Opgevoerde trainingen spinnerfanaat
Datum | Km | Tijd | HM | Training | Opmerking |
---|---|---|---|---|---|
09-01-2017 | 0 | 60 | 0 | Tacx | Indoor cycling. |
09-01-2017 | 0 | 60 | 0 | Overig | Club power. |
04-01-2017 | 0 | 60 | 0 | Tacx | Club cycle. |
28-12-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
27-12-2016 | 0 | 60 | 0 | Overig | Club power. |
23-12-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
20-12-2016 | 0 | 60 | 0 | Overig | Club power. |
06-12-2016 | 0 | 60 | 0 | Overig | Club power. |
05-12-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
05-12-2016 | 0 | 60 | 0 | Overig | Club power. |
30-11-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
28-11-2016 | 0 | 60 | 0 | Tacx | club cycle. |
23-11-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
19-11-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
19-11-2016 | 0 | 60 | 0 | Club power. | |
11-11-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
11-11-2016 | 0 | 60 | 0 | Overig | Club power. |
10-11-2016 | 0 | 60 | 0 | Tacx | fietsen binnen op hartslag. |
04-11-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
01-11-2016 | 0 | 60 | 0 | Overig | Club power. |
31-10-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
31-10-2016 | 0 | 60 | 0 | Overig | Club power. |
26-10-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
24-10-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
24-10-2016 | 0 | 60 | 0 | Overig | Club power. |
19-10-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
19-10-2016 | 0 | 60 | 0 | Overig | cardio boksen. |
10-10-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
10-10-2016 | 0 | 60 | 0 | Overig | Nieuwe Club power. |
07-10-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
07-10-2016 | 0 | 60 | 0 | Overig | Club power. |
06-10-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
05-10-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
03-10-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
30-09-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
28-09-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
27-09-2016 | 0 | 60 | 0 | Overig | club power. |
27-09-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
26-09-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
23-09-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
21-09-2016 | 0 | 60 | 0 | Tacx | Club cycle eerste les door Pieter. |
20-09-2016 | 0 | 60 | 0 | Overig | Club power. |
14-09-2016 | 11 | 31 | 0 | Overig | heen en terug met de stepper bike sportschool. |
14-09-2016 | 0 | 60 | 0 | Tacx | club cycle. |
12-09-2016 | 0 | 40 | 0 | Overig | milon |
09-09-2016 | 11 | 32 | 0 | Overig | Stepper bike naar en terug sportschool. |
09-09-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
04-09-2016 | 0 | 90 | 0 | Tacx | Oefenen demo en uitvoering van de demo op de braderie in zevenbergen. |
02-09-2016 | 0 | 60 | 0 | Tacx | RPM les. |
31-08-2016 | 78 | 165 | 141 | Fiets | rondje oude maas |
30-08-2016 | 33 | 70 | 65 | Fiets | zo maar een rondje Willemstad. |
26-08-2016 | 67 | 144 | 119 | Fiets | rondje hoeksewaard. |
21-08-2016 | 0 | 60 | 0 | Tacx | Uurtje spinning les gegeven. |
11-08-2016 | 0 | 60 | 0 | Tacx | uur op hartslag in de sportschool. |
10-08-2016 | 0 | 60 | 0 | Tacx | Spinning les gegeven. |
10-08-2016 | 0 | 60 | 0 | Overig | Cardio boksen. |
05-08-2016 | 0 | 60 | 0 | Tacx | Spinning les gegeven. |
02-08-2016 | 0 | 60 | 0 | Tacx | op hartslag fietsen. |
29-07-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
22-07-2016 | 0 | 60 | 0 | Tacx | Indoor cycling tour de france. |
22-07-2016 | 0 | 60 | 0 | Overig | Club power. |
20-07-2016 | 0 | 60 | 0 | Overig | Cardio boxen. |
17-07-2016 | 28 | 82 | 0 | Overig | Rondje Willemstad met stepper bike |
13-07-2016 | 0 | 60 | 0 | Tacx | Indoor cycling tour de france. |
13-07-2016 | 0 | 30 | 0 | Overig | Core. |
11-07-2016 | 0 | 60 | 0 | Tacx | Indoor cycling tour de france. |
11-07-2016 | 0 | 60 | 0 | Overig | Club power. |
06-07-2016 | 0 | 60 | 0 | Tacx | Indoor cycling tour de france. |
06-07-2016 | 0 | 75 | 0 | Overig | nieuwe lanssering club power cardio boxen en x-co. |
04-07-2016 | 47 | 101 | 60 | Fiets | zomaar een rondje. |
29-06-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
28-06-2016 | 0 | 60 | 0 | Overig | Club power. |
24-06-2016 | 11 | 33 | 0 | Overig | met stepper bike naar de sport school en terug. |
24-06-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
23-06-2016 | 0 | 75 | 0 | Overig | Milon plus fietsen en buikspierenen been spieren. |
22-06-2016 | 11 | 32 | 0 | Overig | Met de stepperbike naar de sportschool en terug. |
22-06-2016 | 0 | 60 | 0 | Overig | Cardio boksen. |
20-06-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
20-06-2016 | 0 | 60 | 0 | Overig | Club power. |
19-06-2016 | 15 | 46 | 29 | Overig | Rondje stepperbikker. |
17-06-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
17-06-2016 | 0 | 60 | 0 | Overig | Club power. |
16-06-2016 | 29 | 83 | 19 | Overig | Rondje willemstad met de stepperbike. |
14-06-2016 | 0 | 60 | 0 | Overig | Club power. |
13-06-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
13-06-2016 | 0 | 60 | 0 | Overig | club power. |
12-06-2016 | 0 | 60 | 0 | Overig | Milon plus buikspier oefeningen. |
10-06-2016 | 11 | 32 | 0 | Overig | Met de stepper bike naar en terug sportschool. |
10-06-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
10-06-2016 | 0 | 60 | 0 | Overig | Club power. |
08-06-2016 | 0 | 60 | 0 | Tacx | Lesje club cycle gegeven. |
08-06-2016 | 12 | 33 | 0 | Overig | heen en terug met de stepper bike sport school |
07-06-2016 | 67 | 150 | 141 | Fiets | Rondje hoeksewaard. |
06-06-2016 | 53 | 120 | 75 | Fiets | Rondje Brouwersdam. |
05-06-2016 | 67 | 148 | 153 | Fiets | Eerst over de Brouwersdam. Toen gedraaid naar de Oosterscheldedam over de oosterscheldedam gekeerd en terug naar de camping. |
05-06-2016 | 0 | 75 | 0 | Overig | Cardio boxen club power en x co lanssering nieuwe kwartaal. |
04-06-2016 | 63 | 141 | 106 | Fiets | Rondje Oosterscheldedam met mist. |
03-06-2016 | 0 | 60 | 0 | Overig | Zwemmen. |
02-06-2016 | 0 | 60 | 0 | Overig | Zwemmen |
31-05-2016 | 60 | 136 | 115 | Fiets | rondje Brouwersdam tot met de over de Haringvlietsluisen. |
29-05-2016 | 55 | 123 | 105 | Fiets | Rondje Oosterscheldedam eerst een stuk tegen de wind in richting Elemeet en toen de Oosterscheldedam over terug weg tegen de wind in. |
28-05-2016 | 53 | 120 | 94 | Fiets | Rondje Brouwersdam weg met mist maar terug heerlijk zonnetje. |
27-05-2016 | 51 | 115 | 125 | Fiets | Rondje oosterschelde kering en een stukje oof the road ging lekker. |
26-05-2016 | 51 | 116 | 71 | Fiets | Rondje Brouwersdam. |
25-05-2016 | 46 | 105 | 92 | Fiets | Rondje oosterschelde kering.regen en wind viel ook tegen |
18-05-2016 | 12 | 31 | 0 | Overig | Stepperbike naar en terug sportschool. |
18-05-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
18-05-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
18-05-2016 | 0 | 60 | 0 | Overig | Cardio boksen. |
11-05-2016 | 12 | 33 | 0 | Overig | Stepperbike heen en terug sportschool |
11-05-2016 | 0 | 60 | 0 | Overig | Cardio boksen. |
10-05-2016 | 0 | 60 | 0 | Overig | Club power. |
10-05-2016 | 12 | 32 | 0 | Overig | Stepperbike heen en terug sportschool. |
09-05-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
09-05-2016 | 0 | 60 | 0 | Overig | Club power. |
09-05-2016 | 12 | 32 | 0 | Overig | Stepper bike naar en terug sportschool. |
08-05-2016 | 65 | 149 | 114 | Fiets | Rondje hoeksewaard. |
29-04-2016 | 0 | 60 | 0 | Tacx | Uur op hartslag. |
27-04-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
26-04-2016 | 0 | 120 | 0 | Overig | Milon Club power en buikspier oefeningen. |
26-04-2016 | 0 | 60 | 0 | Overig | Club power. |
20-04-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
20-04-2016 | 0 | 35 | 0 | Overig | Met stepperbike heen en terug sportschool. |
19-04-2016 | 0 | 60 | 0 | Overig | Club power. |
18-04-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
18-04-2016 | 12 | 36 | 0 | Overig | Met stepperbike heen en terug sportschool. |
17-04-2016 | 0 | 50 | 0 | Overig | Milon plus buikspieren. |
15-04-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
15-04-2016 | 0 | 60 | 0 | Overig | Club power. |
14-04-2016 | 33 | 71 | 0 | Fiets | eerste keer weer buiten viel tegen. |
13-04-2016 | 0 | 60 | 0 | Overig | Cardioboksen. |
11-04-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
11-04-2016 | 0 | 60 | 0 | Overig | Club power. |
10-04-2016 | 0 | 45 | 0 | Overig | Milon plus buikspieren. |
08-04-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
08-04-2016 | 0 | 60 | 0 | Overig | Club power. |
06-04-2016 | 0 | 50 | 0 | Overig | Cardio boksen |
04-04-2016 | 0 | 60 | 0 | Tacx | Indoor cycling |
04-04-2016 | 0 | 60 | 0 | Overig | intro nieuwe kwartaal. |
02-04-2016 | 31 | 100 | 0 | Overig | Rondje stepperbike |
25-03-2016 | 0 | 60 | 0 | Tacx | Fietsen op hartslag. |
25-03-2016 | 0 | 100 | 0 | Overig | buikspieren. |
24-03-2016 | 0 | 40 | 0 | Overig | Milon |
23-03-2016 | 0 | 60 | 0 | Tacx | Club cycle |
22-03-2016 | 0 | 60 | 0 | Overig | Club power. |
18-03-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
17-03-2016 | 0 | 60 | 0 | Tacx | op hartslag. |
11-03-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
04-03-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
04-03-2016 | 0 | 60 | 0 | Overig | club power |
03-03-2016 | 0 | 60 | 0 | Tacx | Op hartslag. |
01-03-2016 | 0 | 60 | 0 | Overig | Club power. |
29-02-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
29-02-2016 | 0 | 60 | 0 | Overig | Club power. |
28-02-2016 | 0 | 40 | 0 | Overig | milon. |
22-02-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
12-02-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
12-02-2016 | 0 | 60 | 0 | Overig | Club power. |
11-02-2016 | 0 | 45 | 0 | Overig | Milon plus 5 min buikspieren |
11-02-2016 | 0 | 60 | 0 | Tacx | Op hartslag. |
10-02-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
08-02-2016 | 0 | 45 | 0 | Overig | Milon plus buikspieren. |
08-02-2016 | 0 | 60 | 0 | Tacx | op hartslag. |
05-02-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
05-02-2016 | 0 | 60 | 0 | Overig | Club power. |
04-02-2016 | 0 | 45 | 0 | Overig | Carnavals power |
03-02-2016 | 0 | 90 | 0 | Tacx | Club cycle en 30 minuten op hart slag |
03-02-2016 | 0 | 5 | 0 | Overig | buikspieren |
02-02-2016 | 0 | 105 | 0 | Overig | Milon.plus 5 min buikspieren Club power. |
01-02-2016 | 0 | 60 | 0 | Tacx | Indoor cycling. |
01-02-2016 | 0 | 60 | 0 | Overig | Club power. |
29-01-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
29-01-2016 | 0 | 60 | 0 | Overig | Club power. |
28-01-2016 | 0 | 45 | 0 | Overig | Milon plus buikspieren. |
28-01-2016 | 0 | 30 | 0 | Tacx | 30 minuten op hartslag. |
26-01-2016 | 0 | 60 | 0 | Overig | Club power. |
25-01-2016 | 0 | 100 | 0 | Tacx | Club cycle en 40 min op hartslag. |
25-01-2016 | 0 | 60 | 0 | Overig | club power. |
24-01-2016 | 0 | 70 | 0 | Overig | Milon plus buik en been spieren getraind. |
20-01-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
19-01-2016 | 0 | 60 | 0 | Tacx | Training op hartslag |
19-01-2016 | 0 | 10 | 0 | Overig | buik en schouder spieren |
18-01-2016 | 0 | 80 | 0 | Tacx | Indoor cycling en twintig minuten op hartslag |
18-01-2016 | 0 | 70 | 0 | Overig | Club power en tien minuten buik |
17-01-2016 | 0 | 40 | 0 | Overig | Milon. |
17-01-2016 | 0 | 30 | 0 | Overig | Div oefeningen waaronder buik. |
14-01-2016 | 0 | 60 | 0 | Tacx | Uur op hartslag fietsen |
13-01-2016 | 0 | 60 | 0 | Tacx | Club cycle. |
12-01-2016 | 0 | 40 | 0 | Overig | Milon. |
12-01-2016 | 0 | 60 | 0 | Overig | Club power. |
11-01-2016 | 0 | 60 | 0 | Tacx | Uur op hartslag fietsen |
08-01-2016 | 0 | 60 | 0 | Tacx | indoor cycling. |
08-01-2016 | 0 | 60 | 0 | Overig | Club power. |
06-01-2016 | 0 | 60 | 0 | Tacx | Club cycle gegeven samen met Anita |
05-01-2016 | 0 | 40 | 0 | Overig | Milon. |
05-01-2016 | 0 | 20 | 0 | Overig | 5 Min buikspieren 15 hard loopband. |
04-01-2016 | 0 | 75 | 0 | Overig | uur fietsen op hartslag en kwartier loopband. |
02-01-2016 | 0 | 40 | 0 | Overig | Milon. |
02-01-2016 | 0 | 15 | 0 | Overig | Buikspieren en hardloopband. |
01-01-2016 | 20 | 62 | 0 | Overig | Stepperbike |
28-12-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
28-12-2015 | 0 | 50 | 0 | Overig | X-co |
27-12-2015 | 0 | 40 | 0 | Overig | Milon. |
27-12-2015 | 0 | 25 | 0 | Overig | 20 min hardloopband 5 min buikspier. |
26-12-2015 | 14 | 47 | 0 | Overig | Met stepper bike rondje boven sluis. |
21-12-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
21-12-2015 | 0 | 60 | 0 | Overig | Club power. |
20-12-2015 | 0 | 40 | 0 | Overig | Milon. |
16-12-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
14-12-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
14-12-2015 | 0 | 60 | 0 | Overig | club power. |
13-12-2015 | 0 | 40 | 0 | Overig | Milon. |
13-12-2015 | 0 | 25 | 0 | Overig | loopband en buikspier oefeningen. |
12-12-2015 | 0 | 60 | 0 | Overig | Roeien 3 km loopband en buikspier oefeningen. |
10-12-2015 | 0 | 40 | 0 | Overig | Milon. |
09-12-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
08-12-2015 | 0 | 60 | 0 | Overig | Club power. |
04-12-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
04-12-2015 | 0 | 60 | 0 | Overig | Club power. |
02-12-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
01-12-2015 | 0 | 60 | 0 | Overig | Club power. |
29-11-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
28-11-2015 | 0 | 40 | 0 | Overig | Milon. |
28-11-2015 | 0 | 20 | 0 | Overig | Loopband plus buikspier oefeningen. |
22-11-2015 | 0 | 40 | 0 | Overig | Milon. |
22-11-2015 | 0 | 10 | 0 | Overig | Loopband. |
20-11-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
20-11-2015 | 0 | 60 | 0 | Overig | Club power. |
19-11-2015 | 0 | 40 | 0 | Overig | Milon. |
19-11-2015 | 0 | 20 | 0 | Overig | Hardloopband en buikspieren. |
16-11-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
16-11-2015 | 0 | 60 | 0 | Overig | Club power. |
13-11-2015 | 0 | 60 | 0 | Tacx | indoor cycling. |
13-11-2015 | 0 | 60 | 0 | Overig | Club power. |
12-11-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
10-11-2015 | 0 | 40 | 0 | Overig | Milon. |
09-11-2015 | 0 | 60 | 0 | Overig | club power. |
09-11-2015 | 0 | 60 | 0 | Tacx | indoor cycling. |
06-11-2015 | 0 | 40 | 0 | Overig | Milon. |
04-11-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
03-11-2015 | 0 | 60 | 0 | Overig | Club power. |
30-10-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
28-10-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
27-10-2015 | 0 | 60 | 0 | Overig | Club power |
25-10-2015 | 0 | 40 | 0 | Overig | Milon. |
23-10-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
19-10-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
19-10-2015 | 0 | 60 | 0 | Overig | X-co |
16-10-2015 | 0 | 60 | 0 | Tacx | Spinning. |
16-10-2015 | 0 | 60 | 0 | Overig | Club power |
15-10-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
13-10-2015 | 0 | 60 | 0 | Overig | Club power. |
13-10-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
12-10-2015 | 0 | 60 | 0 | Tacx | Spinning. |
02-10-2015 | 0 | 60 | 0 | Tacx | Spinning. |
02-10-2015 | 0 | 60 | 0 | Overig | Club power. |
01-10-2015 | 0 | 60 | 0 | Tacx | Spinning les gegeven. |
30-09-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
30-09-2015 | 0 | 40 | 0 | Overig | Step bikker van huis naar sportschool en terug. |
29-09-2015 | 0 | 55 | 0 | Overig | Club power. |
29-09-2015 | 0 | 60 | 0 | Tacx | Spinning les gegeven. |
28-09-2015 | 0 | 60 | 0 | Tacx | Spinning. |
28-09-2015 | 0 | 60 | 0 | Overig | Club power. |
26-09-2015 | 65 | 141 | 125 | Fiets | A rondje Hoeksewaard. |
25-09-2015 | 0 | 70 | 0 | Tacx | spinning les gegeven ze waren er aan toe voor het weekend. |
23-09-2015 | 0 | 60 | 0 | Tacx | Spinning les gegeven. |
22-09-2015 | 0 | 60 | 0 | Tacx | Spinning les gegeven. |
22-09-2015 | 0 | 60 | 0 | Overig | Club power. |
21-09-2015 | 0 | 60 | 0 | Tacx | Spinning les gegeven. |
21-09-2015 | 0 | 55 | 0 | Overig | Xco |
19-09-2015 | 11 | 33 | 0 | Overig | met stepbikker naar en terug sportschool. |
18-09-2015 | 0 | 60 | 0 | Tacx | Spinning les gegeven. |
17-09-2015 | 0 | 10 | 0 | Tacx | warm fietsen |
17-09-2015 | 0 | 60 | 0 | Tacx | RPM les gegeven. |
17-09-2015 | 0 | 40 | 0 | Overig | Milon. |
14-09-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
14-09-2015 | 0 | 60 | 0 | Overig | Xco |
13-09-2015 | 0 | 40 | 0 | Overig | Milon. |
13-09-2015 | 11 | 35 | 0 | Overig | Stepperbike naar spotschool en terug. |
11-09-2015 | 0 | 70 | 0 | Tacx | Club cycle. |
10-09-2015 | 0 | 70 | 0 | Tacx | Club cycle. |
08-09-2015 | 0 | 10 | 0 | Tacx | Warm fietsen. |
08-09-2015 | 0 | 60 | 0 | Overig | Club power. |
05-09-2015 | 0 | 10 | 0 | Tacx | warm fietsen |
05-09-2015 | 0 | 40 | 0 | Overig | Milon. |
02-09-2015 | 0 | 28 | 0 | Overig | Met stepperbike van huis naar sportschool en terug. |
02-09-2015 | 0 | 80 | 0 | Tacx | Club cycle. |
01-09-2015 | 0 | 28 | 0 | Overig | Met step bikker naar de sport school en terug |
01-09-2015 | 0 | 40 | 0 | Overig | Milon. |
26-08-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
25-08-2015 | 0 | 60 | 0 | Overig | Club power. |
21-08-2015 | 12 | 28 | 0 | Overig | stepperbike naar de sportschool en terug |
21-08-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
20-08-2015 | 0 | 40 | 0 | Overig | Milon. |
19-08-2015 | 65 | 142 | 0 | Fiets | a Rondje bruggen. |
18-08-2015 | 0 | 60 | 0 | Overig | Club power. |
16-08-2015 | 12 | 29 | 0 | Overig | met Stepperbike naar de sport school en terug. |
16-08-2015 | 0 | 60 | 0 | Tacx | Club Cycle les gegeven. |
14-08-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
14-08-2015 | 0 | 40 | 0 | Overig | Milon. |
13-08-2015 | 30 | 66 | 0 | Fiets | a rondje Fijnaart. |
12-08-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
10-08-2015 | 12 | 30 | 0 | Overig | Stepbikker naar de sport school en terug |
10-08-2015 | 0 | 60 | 0 | Overig | Club power |
10-08-2015 | 0 | 60 | 0 | Tacx | Club cycle zelf les gegeven. |
07-08-2015 | 12 | 32 | 0 | Overig | Stepbikker naar de sportschool en terug. |
07-08-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
04-08-2015 | 0 | 60 | 0 | Overig | club power. |
03-08-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
03-08-2015 | 0 | 60 | 0 | Overig | club power. |
02-08-2015 | 0 | 40 | 0 | Overig | Milon. |
02-08-2015 | 12 | 36 | 0 | Overig | Stepperbike. |
02-08-2015 | 0 | 60 | 0 | Overig | Club power. |
01-08-2015 | 73 | 161 | 0 | Fiets | a rondje oesterdam. |
28-07-2015 | 0 | 60 | 0 | Overig | Club power. |
27-07-2015 | 0 | 75 | 0 | Tacx | Indoor cycling. |
27-07-2015 | 0 | 60 | 0 | Overig | Club power. |
24-07-2015 | 0 | 60 | 0 | Tacx | Spinning. laatste les tour de france. |
22-07-2015 | 0 | 20 | 0 | Overig | Tour de fittniss. |
21-07-2015 | 27 | 58 | 0 | Fiets | Twee maal rondje bovensluis. |
21-07-2015 | 0 | 60 | 0 | Tacx | Spinning tour de france. |
21-07-2015 | 0 | 60 | 0 | Overig | Club power. |
20-07-2015 | 14 | 41 | 0 | Overig | Stepperbike. |
17-07-2015 | 0 | 60 | 0 | Overig | Club power. |
17-07-2015 | 0 | 60 | 0 | Tacx | Spinning tour de france. |
16-07-2015 | 0 | 40 | 0 | Overig | Milon. |
15-07-2015 | 12 | 37 | 0 | Overig | stepperbike |
15-07-2015 | 0 | 60 | 0 | Tacx | Spinning tour de france |
14-07-2015 | 0 | 60 | 0 | Tacx | Spinning tour de france |
14-07-2015 | 0 | 60 | 0 | Overig | Club power. |
13-07-2015 | 0 | 25 | 0 | Overig | tour de france de fittniss. |
12-07-2015 | 0 | 40 | 0 | Overig | Milon. |
10-07-2015 | 12 | 38 | 0 | Overig | Stepperbike naar de sportschool en terug. |
10-07-2015 | 0 | 60 | 0 | Tacx | Tour de France les. |
10-07-2015 | 0 | 60 | 0 | Overig | Club power. |
09-07-2015 | 0 | 60 | 0 | Tacx | Tour de France les zelf gegeven |
07-07-2015 | 62 | 140 | 0 | Fiets | rondje hoeksewaard. |
07-07-2015 | 0 | 60 | 0 | Overig | Club power. |
07-07-2015 | 0 | 60 | 0 | Tacx | tour de france les. |
06-07-2015 | 12 | 40 | 0 | Overig | Stepperbike naar de sportschool en terug |
06-07-2015 | 0 | 60 | 0 | Tacx | tour de France les |
06-07-2015 | 0 | 60 | 0 | Overig | Club power. |
05-07-2015 | 41 | 90 | 0 | Fiets | via Fijnaart naar de bruggen en terug via Willemstad. |
01-07-2015 | 12 | 40 | 0 | Overig | Stepperbike ging lekker. |
01-07-2015 | 37 | 82 | 0 | Fiets | Rondaje na gefietst van de stepperbike plus Oosterschelde dam heen en weer. |
30-06-2015 | 10 | 22 | 0 | Fiets | Rondje na gefietst van de stepperbike die ik van te vorengadaan heb. |
30-06-2015 | 9 | 30 | 0 | Overig | Steppebike eerste keer ging lekker. |
29-06-2015 | 42 | 93 | 0 | Fiets | Oosterscheldedam heen en weer viel tegen zware benen en terug weg wel weer wind tegen. |
28-06-2015 | 47 | 104 | 0 | Fiets | Over de Oosterschelde dam naar Rennesse en terug veel wind op de terug weg. |
27-06-2015 | 32 | 74 | 0 | Fiets | Richting Middelburg via Veere terug veel wind. |
26-06-2015 | 44 | 98 | 0 | Fiets | Over de Oosterscheldedam naar Rennesse en terug iets wat wind. |
26-06-2015 | 44 | 98 | 0 | Fiets | Over de Oosterscheldedam naar Rennesse en terug iets wat wind. |
25-06-2015 | 37 | 81 | 0 | Fiets | Oosterscheldedam heen en weer terug weg matige wind. |
24-06-2015 | 43 | 95 | 0 | Fiets | Oosterschelde dam naar Rennesse en terug heen wind mee terug tegen. |
23-06-2015 | 37 | 80 | 0 | Fiets | Oosterschelde dam heen en weer tot Burgh-haamstede. Veel wind op d heen weg tegen. |
22-06-2015 | 26 | 58 | 0 | Fiets | Oosterscheldedam heen en weer veel wind en regen. |
20-06-2015 | 33 | 75 | 0 | Fiets | Eerste buiten rit zeeland de stormvloedkering neeltje jans heen en weer van af de camping roompot |
16-06-2015 | 0 | 60 | 0 | Tacx | Spinning. |
16-06-2015 | 0 | 60 | 0 | Overig | Club power. |
12-06-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
11-06-2015 | 0 | 40 | 0 | Overig | Milon. |
10-06-2015 | 0 | 65 | 0 | Tacx | Club cycle. |
09-06-2015 | 0 | 60 | 0 | Overig | Club power. |
08-06-2015 | 0 | 40 | 0 | Overig | Milon. |
05-06-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
05-06-2015 | 0 | 60 | 0 | Overig | Club power |
04-06-2015 | 0 | 40 | 0 | Overig | Milon. |
04-06-2015 | 0 | 60 | 0 | Tacx | RPM Spinning. |
03-06-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
02-06-2015 | 36 | 83 | 0 | Fiets | Oosterschelde dam heen en weer. |
01-06-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
01-06-2015 | 0 | 60 | 0 | Overig | Club power. |
27-05-2015 | 0 | 40 | 0 | Overig | Milon |
25-05-2015 | 0 | 60 | 0 | Tacx | indoor cycling. |
25-05-2015 | 0 | 60 | 0 | Overig | club power. |
21-05-2015 | 0 | 40 | 0 | Overig | Milon. |
19-05-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
18-05-2015 | 0 | 60 | 0 | Tacx | indoor cycling. |
15-05-2015 | 0 | 40 | 0 | Overig | Milon. |
13-05-2015 | 0 | 70 | 0 | Tacx | Club cycle. |
12-05-2015 | 0 | 60 | 0 | Overig | Club power. |
08-05-2015 | 0 | 60 | 0 | Tacx | indoor cycling. |
08-05-2015 | 0 | 60 | 0 | Overig | Club Power. |
06-05-2015 | 0 | 60 | 0 | Tacx | Training op hartslag. |
05-05-2015 | 0 | 60 | 0 | Overig | club power. |
04-05-2015 | 0 | 40 | 0 | Overig | Milon. |
04-05-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
03-05-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
01-05-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
30-04-2015 | 0 | 60 | 0 | Tacx | op hartslag fietsen. |
30-04-2015 | 0 | 15 | 0 | Overig | crosstrainer op hartslag. |
30-04-2015 | 0 | 10 | 0 | Overig | buikspier oefeningen. |
29-04-2015 | 0 | 10 | 0 | Overig | loop band stevig door lopen. |
29-04-2015 | 0 | 40 | 0 | Overig | Milon. |
24-04-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
24-04-2015 | 0 | 60 | 0 | Overig | Club power. |
22-04-2015 | 0 | 40 | 0 | Overig | milon. |
21-04-2015 | 0 | 60 | 0 | Overig | Club power. |
20-04-2015 | 0 | 60 | 0 | Tacx | indoor cycling. |
20-04-2015 | 0 | 60 | 0 | Overig | Club power. |
19-04-2015 | 0 | 40 | 0 | Overig | Milon. |
17-04-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
16-04-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
14-04-2015 | 0 | 40 | 0 | Overig | Milon. |
14-04-2015 | 0 | 10 | 0 | Tacx | Warming up op hartslag. |
13-04-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
13-04-2015 | 0 | 60 | 0 | Overig | Club power. |
09-04-2015 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
08-04-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
07-04-2015 | 0 | 40 | 0 | Overig | Milon. |
03-04-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
02-04-2015 | 0 | 40 | 0 | Overig | Milon. |
02-04-2015 | 0 | 10 | 0 | Tacx | Fietsen op hartslag. |
01-04-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
30-03-2015 | 0 | 40 | 0 | Overig | Milon. |
27-03-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
27-03-2015 | 0 | 60 | 0 | Overig | Club power. |
26-03-2015 | 0 | 60 | 0 | Tacx | fietsen op hartslag. |
25-03-2015 | 0 | 40 | 0 | Overig | Milon. |
23-03-2015 | 0 | 60 | 0 | Tacx | indoor cycling. |
23-03-2015 | 0 | 60 | 0 | Overig | club power. |
22-03-2015 | 0 | 40 | 0 | Overig | Milon. |
19-03-2015 | 0 | 40 | 0 | Overig | Milon. |
19-03-2015 | 0 | 60 | 0 | Tacx | RPM |
16-03-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
14-03-2015 | 0 | 40 | 0 | Overig | milon. |
14-03-2015 | 0 | 50 | 0 | Overig | Schaatsen. |
11-03-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
10-03-2015 | 0 | 45 | 0 | Overig | Milon. plus buik oefeningen |
09-03-2015 | 0 | 60 | 0 | Tacx | RPM. Spinning. |
08-03-2015 | 0 | 40 | 0 | Overig | Milon. |
05-03-2015 | 0 | 40 | 0 | Overig | Milon. |
05-03-2015 | 0 | 60 | 0 | Tacx | Spinning. RPM. |
04-03-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
03-03-2015 | 0 | 60 | 0 | Overig | Club power. |
02-03-2015 | 0 | 60 | 0 | Tacx | Rpm Spinning. |
02-03-2015 | 0 | 40 | 0 | Overig | Milon. |
27-02-2015 | 0 | 60 | 0 | Tacx | rpm 28 |
26-02-2015 | 0 | 40 | 0 | Overig | Milon. |
26-02-2015 | 0 | 30 | 0 | Tacx | fitniss fiets op hartslag |
25-02-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
24-02-2015 | 0 | 30 | 0 | Tacx | fitniss fiets op hart slag. |
23-02-2015 | 0 | 40 | 0 | Overig | Milon. |
23-02-2015 | 0 | 25 | 0 | Overig | Buikspieren,roeien,hardloop band. |
20-02-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
20-02-2015 | 0 | 40 | 0 | Overig | Milon. |
19-02-2015 | 0 | 30 | 0 | Tacx | fitniss fiets. |
19-02-2015 | 0 | 30 | 0 | Overig | loop band buikspier oefeningen. |
18-02-2015 | 0 | 40 | 0 | Overig | Milon. |
16-02-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
13-02-2015 | 0 | 40 | 0 | Overig | Milon. |
12-02-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
11-02-2015 | 0 | 40 | 0 | Overig | milon. |
09-02-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
09-02-2015 | 0 | 40 | 0 | Overig | Milon. |
03-02-2015 | 0 | 40 | 0 | Overig | Milon. |
02-02-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
29-01-2015 | 0 | 40 | 0 | Overig | milon. |
28-01-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
27-01-2015 | 0 | 40 | 0 | Overig | Milon. |
27-01-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
21-01-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
20-01-2015 | 0 | 60 | 0 | Overig | Club power. |
19-01-2015 | 0 | 40 | 0 | Overig | Milon. |
16-01-2015 | 0 | 60 | 0 | Tacx | Indoor Cycling. |
15-01-2015 | 0 | 40 | 0 | Overig | Milon. |
12-01-2015 | 0 | 40 | 0 | Overig | Milon. |
12-01-2015 | 0 | 60 | 0 | Tacx | Indoor cycling. |
09-01-2015 | 0 | 60 | 0 | Tacx | indoor cycling. |
09-01-2015 | 0 | 40 | 0 | Overig | Milon. |
08-01-2015 | 0 | 60 | 0 | Tacx | Club cycle. |
06-01-2015 | 0 | 45 | 0 | Overig | Milon. |
06-01-2015 | 0 | 60 | 0 | Overig | Club power |
02-01-2015 | 0 | 75 | 0 | Tacx | indoor cycling. |
29-12-2014 | 0 | 70 | 0 | Tacx | indoor cycling. |
24-12-2014 | 0 | 60 | 0 | Tacx | weer na drie weken gespind viel niet tegen na een pees ontsteking in de voet. |
24-11-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
19-11-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
10-11-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
29-10-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
27-10-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
23-10-2014 | 0 | 60 | 0 | Tacx | club cycle. |
22-10-2014 | 0 | 60 | 0 | Tacx | club cycle. |
20-10-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
15-10-2014 | 0 | 60 | 0 | Tacx | club cycle |
10-10-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
05-10-2014 | 0 | 60 | 0 | Tacx | Club cycle les. |
03-10-2014 | 0 | 65 | 0 | Tacx | club cycle les. |
02-10-2014 | 0 | 60 | 0 | Tacx | Club cycle les |
26-09-2014 | 0 | 60 | 26 | Tacx | Club cycle. |
22-09-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
19-09-2014 | 0 | 60 | 0 | Tacx | Indoor cycling |
12-09-2014 | 0 | 60 | 0 | Tacx | Indoor cycling. |
11-09-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
08-09-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
03-09-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
02-09-2014 | 0 | 60 | 0 | Overig | Club power |
27-08-2014 | 0 | 65 | 0 | Tacx | CLUB CYCLE |
22-08-2014 | 0 | 65 | 0 | Tacx | indoor cycling. |
18-08-2014 | 0 | 70 | 0 | Tacx | indoor cycling |
18-08-2014 | 0 | 70 | 0 | Tacx | Club cycle. |
11-08-2014 | 0 | 65 | 0 | Tacx | Club cycle. |
03-08-2014 | 0 | 65 | 0 | Tacx | Club cycle. |
01-08-2014 | 0 | 75 | 0 | Tacx | club cycle. |
28-07-2014 | 0 | 65 | 0 | Tacx | club cycle. |
27-07-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
25-07-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
24-07-2014 | 40 | 85 | 0 | Fiets | heen en weer naar made heen wind terug wind mee. |
21-07-2014 | 0 | 60 | 0 | Tacx | Spinning. |
18-07-2014 | 0 | 60 | 0 | Tacx | Spinning. |
09-07-2014 | 0 | 65 | 0 | Tacx | Club cycle |
20-06-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
19-06-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
16-06-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
13-06-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
10-06-2014 | 0 | 60 | 0 | Overig | Club power |
09-06-2014 | 43 | 90 | 0 | Fiets | Voor het eerst dit jaar buiten gefietst. |
02-06-2014 | 0 | 60 | 0 | Tacx | Indoor cycling |
21-05-2014 | 0 | 65 | 0 | Tacx | Club cycle.met rug pijn ging niet echt lekker. |
14-05-2014 | 0 | 65 | 0 | Tacx | Club cycle. |
13-05-2014 | 0 | 60 | 0 | Overig | Body pump. |
09-05-2014 | 0 | 65 | 0 | Tacx | indoor cycling. |
08-05-2014 | 0 | 70 | 0 | Tacx | club cycle. |
05-05-2014 | 0 | 65 | 0 | Tacx | indoor cycling. |
28-04-2014 | 0 | 70 | 0 | Tacx | indoor cycling. |
24-04-2014 | 0 | 65 | 0 | Tacx | Club cycle. |
23-04-2014 | 0 | 65 | 0 | Tacx | Club cycle. |
09-04-2014 | 0 | 125 | 0 | Tacx | Club cycle en lesje aan veteranen korfbal. |
04-04-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
03-04-2014 | 0 | 65 | 0 | Tacx | Club cycle |
26-03-2014 | 0 | 70 | 0 | Tacx | Club cycle. |
24-03-2014 | 0 | 70 | 0 | Tacx | Indoor cycling. |
19-03-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
18-03-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
12-03-2014 | 0 | 70 | 0 | Tacx | Club cycle. |
07-03-2014 | 0 | 65 | 0 | Tacx | indoor cycling. |
03-03-2014 | 0 | 70 | 0 | Tacx | Club cycle. |
28-02-2014 | 0 | 60 | 0 | Tacx | indoor cycling. |
24-02-2014 | 0 | 70 | 0 | Tacx | Indoor cycling. |
19-02-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
17-02-2014 | 0 | 65 | 0 | Tacx | Indoor cycling. |
12-02-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
07-02-2014 | 0 | 60 | 0 | Tacx | Indoor cycling. |
05-02-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
04-02-2014 | 0 | 60 | 0 | Overig | Club power. |
31-01-2014 | 0 | 60 | 0 | Tacx | Indoor cycling. |
24-01-2014 | 0 | 60 | 0 | Tacx | Indoor cycling. |
21-01-2014 | 0 | 60 | 0 | Overig | Club power. |
21-01-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
06-01-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
03-01-2014 | 0 | 60 | 0 | Tacx | Club cycle. |
27-12-2013 | 0 | 60 | 0 | Tacx | Indoor cycling. |
27-12-2013 | 0 | 60 | 0 | Overig | Club power. |
23-12-2013 | 0 | 60 | 0 | Tacx | Spinning. |
23-12-2013 | 0 | 60 | 0 | Overig | Club power. |
20-12-2013 | 0 | 60 | 0 | Tacx | Spinning. |
18-12-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
11-12-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
04-12-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
27-11-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
22-11-2013 | 0 | 60 | 0 | Tacx | Indoor cycling. |
22-11-2013 | 0 | 60 | 0 | Overig | Club power. |
15-11-2013 | 0 | 60 | 0 | Tacx | Indoor cycling. |
15-11-2013 | 0 | 60 | 0 | Overig | Club power. |
06-11-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
04-11-2013 | 0 | 60 | 0 | Tacx | Indoor cycling. |
04-11-2013 | 0 | 60 | 0 | Overig | Club power. |
30-10-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
25-10-2013 | 0 | 60 | 0 | Tacx | indoor cycling. |
25-10-2013 | 0 | 60 | 0 | Overig | club power. |
23-10-2013 | 0 | 70 | 0 | Tacx | club cycle. |
22-10-2013 | 0 | 60 | 0 | Overig | club power. |
19-10-2013 | 0 | 60 | 0 | Overig | club power. |
19-10-2013 | 0 | 60 | 0 | Tacx | indoor cycling. |
14-10-2013 | 0 | 60 | 0 | Tacx | Spinning. |
14-10-2013 | 0 | 60 | 0 | Overig | Club power. |
11-10-2013 | 0 | 60 | 0 | Tacx | Spinning. |
07-10-2013 | 0 | 60 | 0 | Tacx | Spinning. |
07-10-2013 | 0 | 60 | 0 | Overig | Body pump. |
02-10-2013 | 0 | 70 | 0 | Tacx | Club cycle. |
30-09-2013 | 0 | 60 | 0 | Tacx | Spinning. |
25-09-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
24-09-2013 | 0 | 60 | 0 | Overig | Club power. |
20-09-2013 | 0 | 65 | 0 | Tacx | Indoor cycling. |
18-09-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
10-09-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
10-09-2013 | 0 | 60 | 0 | Overig | Club power. |
09-09-2013 | 0 | 60 | 0 | Tacx | Spinning. |
09-09-2013 | 0 | 60 | 0 | Overig | Club power. |
06-09-2013 | 0 | 60 | 0 | Tacx | Spinning. |
06-09-2013 | 0 | 60 | 0 | Overig | Club power. |
05-09-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
04-09-2013 | 31 | 68 | 0 | Fiets | a Rondje Willemstad. |
02-09-2013 | 0 | 60 | 0 | Tacx | Indoor cycling. |
02-09-2013 | 0 | 60 | 0 | Overig | Club power. |
28-08-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
26-08-2013 | 0 | 60 | 0 | Tacx | Spinning. |
21-08-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
19-08-2013 | 0 | 60 | 0 | Tacx | Indoor cycling. |
14-08-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
13-08-2013 | 0 | 60 | 0 | Overig | club power |
09-08-2013 | 0 | 60 | 0 | Tacx | indoor cycling. |
05-08-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
02-08-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
30-07-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
29-07-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
26-07-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
22-07-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
19-07-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
17-07-2013 | 34 | 76 | 0 | Fiets | a rondje Fijnaart,Dintelmond,Willemstad. |
16-07-2013 | 80 | 170 | 0 | Fiets | a rondje Phillipsdam. |
15-07-2013 | 0 | 60 | 0 | Tacx | Indoor cycling. |
12-07-2013 | 0 | 60 | 0 | Tacx | Indoor cycling. |
10-07-2013 | 51 | 110 | 0 | Fiets | a Rondje steenbergen. |
05-07-2013 | 0 | 60 | 0 | Tacx | indoor cycling. |
01-07-2013 | 0 | 65 | 0 | Tacx | Indoor cycling. |
01-07-2013 | 0 | 60 | 0 | Overig | Club power. |
24-06-2013 | 0 | 60 | 0 | Tacx | Spinning. |
24-06-2013 | 0 | 60 | 0 | Overig | club power. |
19-06-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
17-06-2013 | 0 | 60 | 0 | Tacx | Spinning. |
17-06-2013 | 0 | 60 | 0 | Overig | Club power. |
12-06-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
12-06-2013 | 0 | 60 | 0 | Tacx | Club cycle les gegeven. |
11-06-2013 | 77 | 171 | 0 | Fiets | a Rondje hoeksewaard plus door Haringvlietbrug,Hijnenoord,Oude Maas, Dordse bruggen,Moerdijkbrug. |
11-06-2013 | 0 | 60 | 0 | Overig | Club power. |
07-06-2013 | 0 | 60 | 0 | Tacx | Spinning. |
07-06-2013 | 0 | 60 | 0 | Overig | Club power. |
02-06-2013 | 60 | 134 | 0 | Fiets | Rondje Hoeksewaard met Robert jan. redelijk wat wind tegen maar ging lekker. |
31-05-2013 | 0 | 60 | 0 | Tacx | Spinning. |
31-05-2013 | 0 | 60 | 0 | Overig | Club power. |
29-05-2013 | 0 | 70 | 0 | Tacx | Club cycle. |
27-05-2013 | 0 | 60 | 0 | Tacx | Spinning. |
27-05-2013 | 0 | 60 | 0 | Overig | club power |
24-05-2013 | 0 | 60 | 0 | Tacx | Spinning. |
24-05-2013 | 0 | 60 | 0 | Overig | Body pump. |
22-05-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
19-05-2013 | 35 | 79 | 0 | Fiets | Rondje Domburg redelijk veel wind ging wel lekker. |
18-05-2013 | 34 | 81 | 0 | Fiets | Rondje Domburg redelijk wat wind. Maar ging lekker. |
16-05-2013 | 32 | 71 | 0 | Fiets | Rondje Domburg plus wind plus regen. |
15-05-2013 | 26 | 69 | 0 | Fiets | Rondje Domburg veel wind. |
14-05-2013 | 24 | 60 | 0 | Fiets | Rondje Domburg veel wind. |
10-05-2013 | 0 | 60 | 0 | Tacx | Spinning. |
10-05-2013 | 0 | 60 | 0 | Overig | Club power. |
08-05-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
06-05-2013 | 0 | 60 | 0 | Tacx | Spinning. |
05-05-2013 | 0 | 60 | 0 | Tacx | Club cycle |
03-05-2013 | 0 | 60 | 0 | Tacx | Spinning. |
26-04-2013 | 0 | 60 | 0 | Tacx | Spinning. |
26-04-2013 | 0 | 60 | 0 | Overig | Body pump. |
25-04-2013 | 30 | 66 | 0 | Fiets | a Rondje willemstad. |
19-04-2013 | 0 | 60 | 0 | Tacx | Spinning. |
19-04-2013 | 0 | 60 | 0 | Overig | Body pump. |
15-04-2013 | 0 | 60 | 0 | Tacx | Spinning. |
15-04-2013 | 0 | 60 | 0 | Overig | Body pump. |
10-04-2013 | 0 | 60 | 0 | Tacx | Club cycle met rug blesure. |
08-04-2013 | 0 | 60 | 0 | Tacx | Spinning. |
08-04-2013 | 0 | 60 | 0 | Overig | Body pump. |
03-04-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
01-04-2013 | 0 | 60 | 0 | Tacx | Spinning. |
01-04-2013 | 0 | 60 | 0 | Overig | Body pump. |
27-03-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
22-03-2013 | 0 | 60 | 0 | Tacx | Spinning. |
18-03-2013 | 0 | 60 | 0 | Tacx | Spinning. |
18-03-2013 | 0 | 60 | 0 | Overig | Body pump. |
15-03-2013 | 0 | 60 | 0 | Tacx | Spinning. |
04-03-2013 | 0 | 60 | 0 | Tacx | Spinning. |
27-02-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
20-02-2013 | 0 | 60 | 0 | Tacx | Spinning club cycle |
19-02-2013 | 0 | 60 | 0 | Overig | Body pump. |
15-02-2013 | 0 | 60 | 0 | Tacx | Spinning. |
11-02-2013 | 0 | 60 | 0 | Tacx | Spinning. |
11-02-2013 | 0 | 60 | 0 | Overig | Body pump. |
08-02-2013 | 0 | 60 | 0 | Tacx | Spinning. |
08-02-2013 | 0 | 60 | 0 | Overig | Body pump. |
05-02-2013 | 0 | 60 | 0 | Overig | Body pump. |
04-02-2013 | 0 | 65 | 0 | Tacx | Spinning. |
04-02-2013 | 0 | 60 | 0 | Overig | Body pump. |
30-01-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
28-01-2013 | 0 | 60 | 0 | Tacx | Spinning. |
23-01-2013 | 0 | 70 | 0 | Tacx | Club cycle. |
18-01-2013 | 0 | 60 | 0 | Tacx | Spinning. |
16-01-2013 | 0 | 60 | 0 | Tacx | Club cycle. |
31-12-2012 | 0 | 90 | 0 | Tacx | Spinning. oude jaars spinning |
27-12-2012 | 0 | 60 | 0 | Tacx | Spinning. |
17-12-2012 | 0 | 60 | 0 | Tacx | Spinning. |
17-12-2012 | 0 | 60 | 0 | Overig | Body pump. |
14-12-2012 | 0 | 60 | 0 | Tacx | Spinning. |
12-12-2012 | 0 | 60 | 0 | Tacx | Club cycle |
10-12-2012 | 0 | 60 | 0 | Tacx | Spinning |
10-12-2012 | 0 | 60 | 0 | Overig | Body pump |
07-12-2012 | 0 | 60 | 0 | Tacx | Spinning |
29-10-2012 | 0 | 60 | 0 | Tacx | Spinning. |
29-10-2012 | 0 | 60 | 0 | Overig | Body pump. |
26-10-2012 | 0 | 60 | 0 | Tacx | Spinning. |
26-10-2012 | 0 | 60 | 0 | Overig | Body pump. |
23-10-2012 | 0 | 60 | 0 | Overig | Body pump. |
22-10-2012 | 0 | 60 | 0 | Tacx | Spinning. |
17-10-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
15-10-2012 | 0 | 60 | 0 | Tacx | Spinning. |
15-10-2012 | 0 | 60 | 0 | Overig | Body pump. |
10-10-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
09-10-2012 | 0 | 60 | 0 | Overig | Body pump. |
03-10-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
28-09-2012 | 0 | 60 | 0 | Tacx | Spinning. |
28-09-2012 | 0 | 60 | 0 | Overig | Body pump. |
24-09-2012 | 0 | 70 | 0 | Tacx | Spinning |
24-09-2012 | 0 | 60 | 0 | Overig | Body pump. |
21-09-2012 | 0 | 60 | 0 | Tacx | Spinning. |
21-09-2012 | 0 | 60 | 0 | Overig | Body pump. |
20-09-2012 | 0 | 60 | 0 | Tacx | Spinning. |
17-09-2012 | 0 | 70 | 0 | Tacx | Spinning. |
17-09-2012 | 0 | 60 | 0 | Overig | Body pump. |
07-09-2012 | 0 | 60 | 0 | Tacx | Spinning. |
07-09-2012 | 0 | 60 | 0 | Overig | Body pump. |
27-08-2012 | 0 | 60 | 0 | Overig | Body pump. |
27-08-2012 | 0 | 60 | 0 | Tacx | Spinning. |
26-08-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
20-08-2012 | 0 | 60 | 0 | Tacx | Spinning. |
17-08-2012 | 0 | 60 | 0 | Tacx | Spinning. |
17-08-2012 | 0 | 60 | 0 | Overig | Body pump. |
14-08-2012 | 49 | 109 | 0 | Fiets | a rondje Steenbergen |
06-08-2012 | 0 | 60 | 0 | Tacx | Spinning. |
01-08-2012 | 0 | 60 | 0 | Tacx | Club cycle |
01-08-2012 | 0 | 30 | 0 | Overig | CX-Works. |
31-07-2012 | 0 | 60 | 0 | Overig | Body pump. |
27-07-2012 | 0 | 60 | 0 | Tacx | Spinning. |
27-07-2012 | 0 | 60 | 0 | Tacx | Spinning. |
27-07-2012 | 0 | 60 | 0 | Overig | Body pump. |
25-07-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
25-07-2012 | 0 | 30 | 0 | Overig | CX-works. |
22-07-2012 | 0 | 60 | 0 | Tacx | Spinning. |
20-07-2012 | 0 | 60 | 0 | Tacx | Spinning. |
17-07-2012 | 0 | 60 | 0 | Overig | Cross trainer |
15-07-2012 | 0 | 60 | 0 | Tacx | Spinning. |
13-07-2012 | 0 | 60 | 0 | Tacx | Spinning. |
11-07-2012 | 0 | 60 | 0 | Overig | Cross trainer plus hardloopband |
09-07-2012 | 0 | 60 | 0 | Tacx | Spinning. |
08-07-2012 | 0 | 60 | 0 | Tacx | Spinning. |
06-07-2012 | 0 | 60 | 0 | Tacx | Spinning. |
06-07-2012 | 0 | 60 | 0 | Overig | Body pump. |
01-07-2012 | 0 | 60 | 0 | Tacx | Club cycle |
01-07-2012 | 0 | 30 | 0 | Overig | CX Works |
27-06-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
27-06-2012 | 0 | 30 | 0 | Overig | CX-Works. |
22-06-2012 | 0 | 60 | 0 | Tacx | Spinning. |
22-06-2012 | 0 | 60 | 0 | Overig | Body pump. |
22-06-2012 | 0 | 30 | 0 | Overig | CX-Works. |
20-06-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
20-06-2012 | 0 | 30 | 0 | Overig | Body pump. |
19-06-2012 | 0 | 60 | 0 | Overig | Body pump. |
15-06-2012 | 0 | 60 | 0 | Tacx | Spinning. |
15-06-2012 | 0 | 60 | 0 | Overig | Body pump. |
15-06-2012 | 0 | 30 | 0 | Overig | CX-Works. |
11-06-2012 | 0 | 60 | 0 | Tacx | Spinning. |
11-06-2012 | 0 | 60 | 0 | Overig | Body pump. |
08-06-2012 | 0 | 60 | 0 | Tacx | Spinning. |
01-06-2012 | 0 | 60 | 0 | Tacx | Spinning. |
01-06-2012 | 0 | 60 | 0 | Overig | Body pump. |
01-06-2012 | 0 | 30 | 0 | Overig | Hiit |
30-05-2012 | 0 | 60 | 0 | Tacx | Club cycle |
30-05-2012 | 0 | 30 | 0 | Overig | CX-Works. |
29-05-2012 | 0 | 60 | 0 | Tacx | spinning |
25-05-2012 | 0 | 60 | 0 | Tacx | Spinning. |
25-05-2012 | 0 | 60 | 0 | Overig | Body pump. |
11-05-2012 | 0 | 60 | 0 | Tacx | Spinning. |
11-05-2012 | 0 | 60 | 0 | Overig | Body pump. |
07-05-2012 | 0 | 60 | 0 | Tacx | Spinning. |
07-05-2012 | 0 | 60 | 0 | Overig | Body pump. |
25-04-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
19-04-2012 | 0 | 65 | 0 | Overig | Goede wandeling. |
18-04-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
17-04-2012 | 0 | 60 | 0 | Overig | Body pump. |
16-04-2012 | 0 | 60 | 0 | Overig | Goede wandeling stevig door lopen. |
11-04-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
10-04-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
10-04-2012 | 0 | 30 | 0 | Overig | CX-works |
06-04-2012 | 0 | 60 | 0 | Tacx | Spinning. |
06-04-2012 | 0 | 90 | 0 | Overig | Body pump plus CX-Works. |
05-04-2012 | 0 | 60 | 0 | Overig | Cross trainer Buiik spieren,hardloopband . |
02-04-2012 | 0 | 60 | 0 | Tacx | Spinning. |
02-04-2012 | 0 | 60 | 0 | Overig | Body pump. |
30-03-2012 | 0 | 60 | 0 | Tacx | Spinning. |
30-03-2012 | 0 | 60 | 0 | Overig | Body pump. |
27-03-2012 | 0 | 30 | 0 | Overig | CX-Works |
27-03-2012 | 0 | 60 | 0 | Tacx | Spinning. |
26-03-2012 | 0 | 60 | 0 | Tacx | Spinning. |
26-03-2012 | 0 | 105 | 0 | Overig | Body pump plus X-co. |
19-03-2012 | 0 | 60 | 0 | Tacx | Spinning. |
19-03-2012 | 0 | 60 | 0 | Overig | Body pump. |
14-03-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
14-03-2012 | 0 | 30 | 0 | Overig | CX-Works. |
07-03-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
07-03-2012 | 0 | 30 | 0 | Overig | CX-Works. |
02-03-2012 | 0 | 60 | 0 | Tacx | Spinning. |
02-03-2012 | 0 | 60 | 0 | Overig | Body pump. |
27-02-2012 | 0 | 60 | 0 | Tacx | Spinning. |
27-02-2012 | 0 | 60 | 0 | Overig | Body pump. |
24-02-2012 | 0 | 60 | 0 | Tacx | Spinning. |
24-02-2012 | 0 | 90 | 0 | Overig | Body pump plus CX-Works |
20-02-2012 | 0 | 60 | 0 | Tacx | Spinning. |
20-02-2012 | 0 | 105 | 0 | Overig | Body pump plus x-co |
17-02-2012 | 0 | 60 | 0 | Tacx | Spinning. |
17-02-2012 | 0 | 60 | 0 | Overig | Body pump. |
15-02-2012 | 0 | 60 | 0 | Tacx | Spinning. |
05-02-2012 | 0 | 180 | 0 | Tacx | Spinning voor Sophia |
27-01-2012 | 0 | 60 | 0 | Tacx | Spinning. |
23-01-2012 | 0 | 60 | 0 | Tacx | Spinning. |
23-01-2012 | 0 | 60 | 0 | Overig | Body pump. |
17-01-2012 | 0 | 30 | 0 | Overig | CX-Works. |
17-01-2012 | 0 | 60 | 0 | Tacx | Spinning. |
16-01-2012 | 0 | 60 | 0 | Tacx | Spinning. |
16-01-2012 | 0 | 60 | 0 | Overig | Body pump. |
16-01-2012 | 0 | 45 | 0 | Overig | X-co. |
13-01-2012 | 0 | 60 | 0 | Tacx | Spinning.les gegeven |
11-01-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
11-01-2012 | 0 | 30 | 0 | Overig | CX-works. |
09-01-2012 | 0 | 60 | 0 | Tacx | Spinning. |
04-01-2012 | 0 | 60 | 0 | Tacx | Club cycle. |
02-01-2012 | 0 | 60 | 0 | Tacx | Spinning. |
02-01-2012 | 0 | 60 | 0 | Overig | Body pump. |
27-12-2011 | 0 | 60 | 0 | Tacx | Spinning |
27-12-2011 | 0 | 30 | 0 | Overig | CX-Works |
23-12-2011 | 0 | 60 | 0 | Tacx | Spinning. |
23-12-2011 | 0 | 60 | 0 | Overig | Body pump. |
21-12-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
20-12-2011 | 0 | 60 | 0 | Tacx | Spinning. |
20-12-2011 | 0 | 30 | 0 | Overig | CX-Works. |
19-12-2011 | 0 | 60 | 0 | Tacx | Spinning. |
19-12-2011 | 0 | 60 | 0 | Overig | Body pump. |
13-12-2011 | 0 | 60 | 0 | Tacx | Spinning. |
13-12-2011 | 0 | 30 | 0 | Overig | CX-works. |
12-12-2011 | 0 | 105 | 0 | Overig | Body pump plus X-co. |
12-12-2011 | 0 | 60 | 0 | Tacx | Spinning. |
07-12-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
07-12-2011 | 0 | 30 | 0 | Overig | CX-Works. |
05-12-2011 | 0 | 60 | 0 | Tacx | Spinning. |
05-12-2011 | 0 | 105 | 0 | Overig | Body pump plus X-co. |
30-11-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
30-11-2011 | 0 | 30 | 0 | Overig | CX-works. |
29-11-2011 | 0 | 30 | 0 | Overig | CX-works. |
28-11-2011 | 0 | 60 | 0 | Tacx | Spinning. |
28-11-2011 | 0 | 75 | 0 | Overig | Body pump plus X-co. |
26-11-2011 | 0 | 60 | 0 | Tacx | Spinning. |
23-11-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
23-11-2011 | 0 | 30 | 0 | Overig | CX-Works. |
22-11-2011 | 0 | 60 | 0 | Tacx | Spinning. |
22-11-2011 | 0 | 30 | 0 | Overig | CX-works |
18-11-2011 | 0 | 60 | 0 | Tacx | Spinning. |
18-11-2011 | 0 | 90 | 0 | Overig | Body pump plus CX-works. |
16-11-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
16-11-2011 | 0 | 30 | 0 | Overig | CX-works. |
15-11-2011 | 0 | 60 | 0 | Tacx | Spinning. |
15-11-2011 | 0 | 30 | 0 | Overig | CX-works. |
14-11-2011 | 0 | 60 | 0 | Tacx | Spinning. |
14-11-2011 | 0 | 105 | 0 | Overig | Body pump plus X-co. |
11-11-2011 | 0 | 60 | 0 | Tacx | Spinning. |
11-11-2011 | 0 | 90 | 0 | Overig | Body pump plus CX-works. |
08-11-2011 | 0 | 60 | 0 | Tacx | Spinning. |
08-11-2011 | 0 | 30 | 0 | Overig | CX-Works. |
07-11-2011 | 0 | 60 | 0 | Tacx | Spinning. |
07-11-2011 | 0 | 105 | 0 | Overig | Body pump plus X-co. |
02-11-2011 | 0 | 60 | 0 | Tacx | Spinning. |
02-11-2011 | 0 | 30 | 0 | Overig | CX-Works. |
31-10-2011 | 0 | 60 | 0 | Tacx | Spinning. |
31-10-2011 | 0 | 155 | 0 | Overig | Body pump plus X-Co |
26-10-2011 | 0 | 60 | 0 | Overig | X-co. |
25-10-2011 | 0 | 60 | 0 | Tacx | Spinning. |
25-10-2011 | 0 | 30 | 0 | Overig | CX-Works. |
24-10-2011 | 0 | 60 | 0 | Tacx | Spinning. |
24-10-2011 | 0 | 110 | 0 | Overig | Body pump plud X-co. |
21-10-2011 | 0 | 70 | 0 | Tacx | Spinning. |
21-10-2011 | 0 | 90 | 0 | Overig | Body pump plus CX-worx |
19-10-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
14-10-2011 | 0 | 60 | 0 | Tacx | Spinning. |
13-10-2011 | 0 | 60 | 0 | Tacx | Spinning. |
10-10-2011 | 0 | 60 | 0 | Tacx | Spinning. |
10-10-2011 | 0 | 120 | 0 | Overig | Body pump plus Xco. |
07-10-2011 | 0 | 60 | 0 | Tacx | Spinning. |
07-10-2011 | 0 | 90 | 0 | Overig | Body pump plus CX-works. |
04-10-2011 | 0 | 30 | 0 | Overig | Bukspieren CX works |
04-10-2011 | 0 | 60 | 0 | Tacx | Spinning. |
03-10-2011 | 0 | 60 | 0 | Tacx | Spinning. |
03-10-2011 | 0 | 120 | 0 | Overig | Body pump en X-co. |
01-10-2011 | 0 | 300 | 0 | Tacx | Spinning marathon ten bate van stichting wensdroom Moerdijk. |
30-09-2011 | 0 | 60 | 0 | Tacx | Spinning. |
28-09-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
26-09-2011 | 0 | 60 | 0 | Tacx | Spinning. |
26-09-2011 | 0 | 120 | 0 | Overig | Body pump plus X-co |
21-09-2011 | 0 | 70 | 0 | Tacx | Club cycle. |
20-09-2011 | 0 | 60 | 0 | Tacx | Spinning. |
19-09-2011 | 0 | 60 | 0 | Tacx | Spinning. |
19-09-2011 | 0 | 120 | 0 | Overig | Body pump plus Xco. |
16-09-2011 | 0 | 55 | 0 | Tacx | Spinning. |
16-09-2011 | 0 | 60 | 0 | Overig | Body pump. |
05-09-2011 | 0 | 70 | 0 | Tacx | Spinning. |
05-09-2011 | 0 | 60 | 0 | Overig | Body pump. |
02-09-2011 | 0 | 60 | 0 | Overig | Body pump. |
02-09-2011 | 0 | 65 | 0 | Tacx | Spinning. |
30-08-2011 | 0 | 60 | 0 | Tacx | Spinning. |
30-08-2011 | 0 | 60 | 0 | Overig | Body pump. |
26-08-2011 | 0 | 70 | 0 | Tacx | Spinning. |
26-08-2011 | 0 | 60 | 0 | Overig | Body pump. |
24-08-2011 | 0 | 70 | 0 | Tacx | Club cycle. |
24-08-2011 | 0 | 30 | 0 | Overig | Div toestellen. |
22-08-2011 | 0 | 60 | 0 | Tacx | Spinning. |
22-08-2011 | 0 | 120 | 0 | Overig | Body pump en X-co |
17-08-2011 | 0 | 70 | 0 | Tacx | Club cycle. |
16-08-2011 | 0 | 60 | 0 | Tacx | Spinning. |
15-08-2011 | 0 | 60 | 0 | Tacx | Spinning. |
15-08-2011 | 0 | 120 | 0 | Overig | Body pump plus X-co |
10-08-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
09-08-2011 | 0 | 65 | 0 | Tacx | Spinning. |
05-08-2011 | 0 | 60 | 0 | Tacx | Spinning. |
05-08-2011 | 0 | 60 | 0 | Overig | Body pump. |
04-08-2011 | 92 | 215 | 0 | Fiets | a rondje philipsdam plus |
29-07-2011 | 0 | 60 | 0 | Tacx | Spinning. |
29-07-2011 | 0 | 60 | 0 | Mtb | Body pump. |
27-07-2011 | 0 | 60 | 0 | Overig | Crosstrainer. |
26-07-2011 | 0 | 60 | 0 | Tacx | Spinning. |
25-07-2011 | 0 | 60 | 0 | Tacx | Spinning. |
25-07-2011 | 0 | 60 | 0 | Overig | Body pump. |
20-07-2011 | 0 | 60 | 0 | Tacx | Spinning. |
18-07-2011 | 0 | 60 | 0 | Tacx | Spinning. |
18-07-2011 | 0 | 60 | 0 | Overig | body pump. |
12-07-2011 | 0 | 80 | 0 | Tacx | Spinning. |
11-07-2011 | 0 | 60 | 0 | Tacx | Spinning |
11-07-2011 | 0 | 60 | 0 | Overig | Body pump. |
08-07-2011 | 0 | 60 | 0 | Tacx | Spinning. |
08-07-2011 | 0 | 60 | 0 | Overig | Body pump. |
05-07-2011 | 0 | 60 | 0 | Tacx | Spinning. |
29-06-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
27-06-2011 | 0 | 60 | 0 | Tacx | Spinning. |
27-06-2011 | 0 | 60 | 0 | Overig | Body pump. |
26-06-2011 | 0 | 60 | 0 | Tacx | Spinning. |
24-06-2011 | 0 | 60 | 0 | Tacx | Spinning. |
24-06-2011 | 0 | 60 | 0 | Overig | Body pump. |
21-06-2011 | 0 | 60 | 0 | Tacx | Spinning. |
20-06-2011 | 0 | 60 | 0 | Tacx | Spinning. |
20-06-2011 | 0 | 60 | 0 | Overig | Body pump. |
31-05-2011 | 0 | 60 | 0 | Overig | Crosstrainer |
30-05-2011 | 0 | 65 | 0 | Tacx | Spinning. |
30-05-2011 | 0 | 120 | 0 | Overig | Body pump plus Xco |
27-05-2011 | 0 | 60 | 0 | Tacx | Spinning. |
27-05-2011 | 0 | 60 | 0 | Overig | Body pump. |
23-05-2011 | 0 | 60 | 0 | Tacx | Spinning. |
23-05-2011 | 0 | 60 | 0 | Overig | body pump. |
20-05-2011 | 0 | 60 | 0 | Tacx | Spinning. |
20-05-2011 | 0 | 60 | 0 | Overig | Body pump. |
18-05-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
18-05-2011 | 0 | 60 | 0 | Overig | Div toestellen. |
16-05-2011 | 0 | 60 | 0 | Tacx | Spinning. |
16-05-2011 | 0 | 12 | 0 | Overig | Body pump plus X-co |
14-05-2011 | 80 | 167 | 0 | Fiets | Eerste ronde met SGZ Zevenbergen met 8 man ging lekker veel wind. |
13-05-2011 | 0 | 60 | 0 | Tacx | Spinning. |
13-05-2011 | 0 | 60 | 0 | Overig | Body pump. |
11-05-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
10-05-2011 | 0 | 60 | 0 | Tacx | Spinning. |
09-05-2011 | 0 | 60 | 0 | Tacx | Spinning. |
09-05-2011 | 0 | 120 | 0 | Overig | Body pump plus X-co. |
02-05-2011 | 0 | 65 | 0 | Tacx | Spinning. |
02-05-2011 | 0 | 120 | 0 | Overig | Body pump plus X-co. |
29-04-2011 | 0 | 120 | 0 | Tacx | Spinning. |
29-04-2011 | 0 | 60 | 0 | Overig | Body pump. |
27-04-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
26-04-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
24-04-2011 | 66 | 142 | 0 | Fiets | a rondje Hoeksewaard mooi weer alleen goed windje tegen op het eiland. |
22-04-2011 | 0 | 60 | 0 | Tacx | Spinning. |
22-04-2011 | 0 | 60 | 0 | Overig | body pump. |
20-04-2011 | 0 | 60 | 0 | Overig | Cross trainer en buikspieren plus Tacx. |
19-04-2011 | 51 | 114 | 0 | Fiets | a Rondje Steenbergen. |
18-04-2011 | 0 | 60 | 0 | Tacx | Spinning. |
18-04-2011 | 0 | 120 | 0 | Overig | Body pump plus Xco. |
15-04-2011 | 0 | 60 | 0 | Tacx | Spinning. |
15-04-2011 | 0 | 60 | 0 | Overig | Body pump. |
13-04-2011 | 0 | 60 | 0 | Overig | Xco. |
12-04-2011 | 0 | 60 | 0 | Tacx | Club cycle nieuwe les. |
11-04-2011 | 0 | 60 | 0 | Tacx | Spinning. |
11-04-2011 | 0 | 120 | 0 | Overig | Body pump.plus Xco. |
10-04-2011 | 68 | 145 | 0 | Fiets | a Rondje Hoeksewaard plus |
08-04-2011 | 0 | 60 | 0 | Tacx | Spinning. |
08-04-2011 | 0 | 60 | 0 | Overig | Body pump. |
06-04-2011 | 0 | 60 | 0 | Tacx | Spinning. |
04-04-2011 | 0 | 65 | 0 | Tacx | Spinning. |
04-04-2011 | 0 | 130 | 0 | Overig | Body pump plus Xco nieuwe lessen. |
03-04-2011 | 0 | 75 | 0 | Tacx | Club cycle. |
29-03-2011 | 0 | 120 | 0 | Tacx | Spinning plus klim training. |
28-03-2011 | 0 | 120 | 0 | Overig | Body pump plus Xco. |
28-03-2011 | 0 | 60 | 0 | Tacx | Spinning. |
25-03-2011 | 0 | 60 | 0 | Tacx | Spinning. |
25-03-2011 | 0 | 60 | 0 | Overig | Body pump. |
24-03-2011 | 34 | 74 | 0 | Fiets | voor het eerst weer op de race fiets na de achillepees afscheuring ging lekker. |
23-03-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
22-03-2011 | 0 | 60 | 0 | Tacx | Spinning. |
18-03-2011 | 0 | 60 | 0 | Tacx | Spinning. |
18-03-2011 | 0 | 60 | 0 | Overig | Body pump. |
16-03-2011 | 0 | 60 | 0 | Overig | Xco |
14-03-2011 | 0 | 65 | 0 | Tacx | Spinning. |
14-03-2011 | 0 | 120 | 0 | Overig | Body pump en Xco. |
11-03-2011 | 0 | 60 | 0 | Tacx | Spinning. |
11-03-2011 | 0 | 60 | 0 | Overig | Body pump. |
09-03-2011 | 0 | 60 | 0 | Overig | Xco |
07-03-2011 | 0 | 60 | 0 | Tacx | spinning. |
07-03-2011 | 0 | 120 | 0 | Overig | Body pump , XCO |
02-03-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
28-02-2011 | 0 | 60 | 0 | Tacx | Spinning. |
28-02-2011 | 0 | 120 | 0 | Overig | Body pump en XCO |
23-02-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
23-02-2011 | 0 | 45 | 0 | Overig | XCO voor het eerst was goud om te doen. |
22-02-2011 | 0 | 95 | 0 | Overig | Fietstest, Crosstrainer, buikspieren, hardloopband. |
22-02-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
18-02-2011 | 0 | 60 | 0 | Tacx | Spinning. |
18-02-2011 | 0 | 60 | 0 | Overig | Body pump. |
16-02-2011 | 0 | 30 | 0 | Overig | Cross trainer |
16-02-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
15-02-2011 | 0 | 60 | 0 | Tacx | Spinning. |
15-02-2011 | 0 | 15 | 0 | Overig | Crosstrainer 10 min buikspieren 5 min. |
14-02-2011 | 0 | 100 | 0 | Overig | fittest 12min Crosstrainer 70 min buikspieren en 10 min uitfietsen. |
11-02-2011 | 0 | 60 | 0 | Tacx | Spinning. |
11-02-2011 | 0 | 60 | 0 | Overig | Body pump. |
07-02-2011 | 0 | 60 | 0 | Tacx | Spinning. |
07-02-2011 | 0 | 60 | 0 | Overig | Body pump. |
06-02-2011 | 0 | 180 | 0 | Tacx | Spinning voor Sophia |
04-02-2011 | 0 | 65 | 0 | Tacx | Spinning. |
04-02-2011 | 0 | 60 | 0 | Overig | Body pump. |
01-02-2011 | 0 | 90 | 0 | Overig | Crosstrainer, buikspieren, fietsen en loopband. |
31-01-2011 | 0 | 60 | 0 | Tacx | Spinning. |
31-01-2011 | 0 | 60 | 0 | Overig | Body pump. |
28-01-2011 | 0 | 60 | 0 | Tacx | Spinning. |
28-01-2011 | 0 | 60 | 0 | Overig | Body pump. |
24-01-2011 | 0 | 60 | 0 | Tacx | Spinning. |
24-01-2011 | 0 | 60 | 0 | Overig | Body pump. |
19-01-2011 | 0 | 70 | 0 | Tacx | Club Cycle. |
18-01-2011 | 0 | 75 | 0 | Tacx | Club Cycle. |
17-01-2011 | 0 | 60 | 0 | Tacx | Spinning. |
17-01-2011 | 0 | 70 | 0 | Overig | Body pump. |
14-01-2011 | 0 | 60 | 0 | Tacx | Spinning. |
14-01-2011 | 0 | 60 | 0 | Overig | Body pump. |
12-01-2011 | 0 | 70 | 0 | Tacx | Spinning. |
12-01-2011 | 0 | 45 | 0 | Overig | Crosstrainer, hardloopband en buikspieroefeningen. |
11-01-2011 | 0 | 70 | 0 | Tacx | Spinning. |
07-01-2011 | 0 | 60 | 0 | Tacx | Spinning. |
07-01-2011 | 0 | 60 | 0 | Overig | body pump. |
05-01-2011 | 0 | 60 | 0 | Tacx | Club cycle. |
05-01-2011 | 0 | 50 | 0 | Overig | Body pump. |
03-01-2011 | 0 | 60 | 0 | Tacx | Spinning. |
03-01-2011 | 0 | 60 | 0 | Overig | Body pump. |
31-12-2010 | 0 | 60 | 0 | Tacx | Spinning. |
31-12-2010 | 0 | 60 | 0 | Overig | Body pump. |
27-12-2010 | 0 | 60 | 0 | Tacx | Spinning. |
27-12-2010 | 0 | 60 | 0 | Overig | Body pump. |
22-12-2010 | 0 | 60 | 0 | Tacx | club cycle. |
22-12-2010 | 0 | 25 | 0 | Overig | Cross trainer |
20-12-2010 | 0 | 65 | 0 | Tacx | Spinning. |
20-12-2010 | 0 | 60 | 0 | Overig | Body pump. |
13-12-2010 | 0 | 60 | 0 | Tacx | Spinning. |
13-12-2010 | 0 | 70 | 0 | Overig | Body pump plus div oefeningen ivm fisio. |
10-12-2010 | 0 | 60 | 0 | Tacx | Spinning. |
10-12-2010 | 0 | 75 | 0 | Overig | Body pump plus div ofeningen ivm fisio. |
08-12-2010 | 0 | 30 | 0 | Overig | div oefeningen ivm fisio.waaronder crosstrainer en loopband |
08-12-2010 | 0 | 60 | 0 | Tacx | Club cycle. |
07-12-2010 | 0 | 20 | 0 | Overig | Div oefeningen ivm fisio. |
07-12-2010 | 0 | 65 | 0 | Tacx | Spinning. |
06-12-2010 | 0 | 75 | 0 | Overig | Cross trainer plus div oefeningen ivm fisio. |
06-12-2010 | 0 | 15 | 0 | Tacx | fittest.fiets |
29-11-2010 | 0 | 65 | 0 | Tacx | Spinning. |
29-11-2010 | 0 | 60 | 0 | Overig | Body pump plus oefeningen ivm fisio. |
26-11-2010 | 0 | 60 | 0 | Tacx | Spinning. |
26-11-2010 | 0 | 70 | 0 | Overig | Body pump en div oefeningen ivm fisio. |
25-11-2010 | 0 | 50 | 0 | Overig | Cross trainer 30 min hardloopband 15 min en div oef ivm fisio. |
23-11-2010 | 0 | 70 | 0 | Tacx | Spinning. |
23-11-2010 | 0 | 15 | 0 | Overig | Div oefeningen ivm fisio. |
22-11-2010 | 0 | 60 | 0 | Tacx | Spinning. |
22-11-2010 | 0 | 40 | 0 | Overig | div oefeningen en 20 min loopband 6 km per uur |
17-11-2010 | 0 | 60 | 0 | Tacx | Club Cycle. |
17-11-2010 | 0 | 60 | 0 | Overig | Div oefeningen ivm fisio waaronder 30 min Crosstrainer 10 loopband stevig tempo 6 km per uur. |
15-11-2010 | 0 | 60 | 0 | Tacx | Spinning. |
15-11-2010 | 0 | 70 | 0 | Overig | Body pump plus div oefeningen ivm fisio. |
11-11-2010 | 0 | 90 | 0 | Overig | 65 min walker en de rest div oefeningen ivm fisio. |
10-11-2010 | 0 | 60 | 0 | Tacx | Club cycle. |
10-11-2010 | 0 | 45 | 0 | Overig | Div oefeningen plus 25 min walker ivm fisio. |
09-11-2010 | 0 | 60 | 0 | Tacx | Spinning. |
09-11-2010 | 0 | 20 | 0 | Overig | div oefeniningen ivm fisio. |
08-11-2010 | 0 | 85 | 0 | Overig | Body pump plus div ivm fisio. |
08-11-2010 | 0 | 60 | 0 | Tacx | Spinning. |
04-11-2010 | 0 | 60 | 0 | Overig | Div oefeningen waaronder de walker 20 min |
03-11-2010 | 0 | 60 | 0 | Tacx | Club cycle. |
03-11-2010 | 0 | 15 | 0 | Overig | div oefeningen ivm fisio. |
02-11-2010 | 0 | 45 | 0 | Overig | div oefeningen plus walker 25 min ivm fisio. |
02-11-2010 | 0 | 60 | 0 | Tacx | Club cycle. |
01-11-2010 | 0 | 60 | 0 | Tacx | Spinning. |
01-11-2010 | 0 | 15 | 0 | Overig | Div toestellen ivm fisio. |
29-10-2010 | 0 | 60 | 0 | Tacx | Spinning. |
29-10-2010 | 0 | 75 | 0 | Overig | oefeningen ivm fisio en body pump. |
28-10-2010 | 0 | 60 | 0 | Overig | Div toestellen en walker 20 min. |
26-10-2010 | 0 | 60 | 0 | Tacx | Spinning. |
26-10-2010 | 0 | 15 | 0 | Overig | Div toestellen ivm fisio. |
25-10-2010 | 0 | 60 | 0 | Tacx | Spinning. |
25-10-2010 | 0 | 80 | 0 | Overig | Body pump en div toestellen ivm fisio |
22-10-2010 | 0 | 120 | 0 | Tacx | Spinning.s\'morgens en sávonds een uur. |
22-10-2010 | 0 | 60 | 0 | Overig | Body pump plus enkele toestellen ivm fisio. |
21-10-2010 | 0 | 30 | 0 | Overig | div toestellen ivm fisio. |
20-10-2010 | 0 | 60 | 0 | Tacx | Club cycle. |
19-10-2010 | 0 | 60 | 0 | Tacx | Club cycle. |
19-10-2010 | 0 | 15 | 0 | Overig | div oefeningen ivm fisio |
18-10-2010 | 0 | 60 | 0 | Tacx | Spinning. |
18-10-2010 | 0 | 90 | 0 | Overig | Body pump plus walker en div oefeningen ivm fisio. |
15-10-2010 | 0 | 75 | 0 | Overig | Body pump plus oefeningen ivm fisio. |
15-10-2010 | 0 | 60 | 0 | Tacx | Spinning. |
14-10-2010 | 0 | 30 | 0 | Overig | div toestellen ivm fisio. |
14-10-2010 | 0 | 32 | 0 | Tacx | 32 min vooruitfietsen met opbouwende en afbouwende weerstand 3-6-9-12-15-12-9-6-3 |
13-10-2010 | 0 | 60 | 0 | Tacx | Club cycle. |
13-10-2010 | 0 | 15 | 0 | Overig | div toestellen ivm fisio. |
12-10-2010 | 0 | 15 | 0 | Overig | div toestellen ivm fisio. |
12-10-2010 | 0 | 60 | 0 | Tacx | Club cycle. |
11-10-2010 | 0 | 70 | 0 | Overig | Body pump en div toestellen ivm fisio. |
11-10-2010 | 0 | 60 | 0 | Tacx | Spinning voor het eerst voorzichtig mee gedaan met de les ivm achillispees. |
09-10-2010 | 11 | 28 | 0 | Fiets | Rondje buitendijk op de gewone fiets ivm fisio. |
08-10-2010 | 0 | 120 | 0 | Overig | Kranking Body pump plus div toestellen ivm fisio. |
08-10-2010 | 0 | 30 | 0 | Tacx | 30 min vooruitfietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-15-12-9-6-3 |
07-10-2010 | 0 | 25 | 0 | Overig | div toestellen ivm fisio. |
07-10-2010 | 0 | 30 | 0 | Tacx | 30 min vooruitfietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-15-12-9-6-3 |
06-10-2010 | 0 | 30 | 0 | Tacx | 30 min vooruitfietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-16-12-9-6-3 |
06-10-2010 | 0 | 20 | 0 | Overig | div toestellen ivm fisio |
05-10-2010 | 0 | 70 | 0 | Overig | Kranking plus div toestellen ivm fisio. |
04-10-2010 | 0 | 120 | 0 | Overig | Kranking en body pump. |
03-10-2010 | 11 | 30 | 0 | Fiets | Rondje buitendijk op de gewone fiets ivm fisio. |
01-10-2010 | 0 | 120 | 0 | Overig | Kranking plus body pump en div oefeningen ivm fisio |
01-10-2010 | 0 | 29 | 0 | Tacx | 29 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-15-12-9-6-3 |
29-09-2010 | 0 | 60 | 0 | Overig | Kranking. |
29-09-2010 | 0 | 29 | 0 | Tacx | 29 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-14-12-9-6-3 |
28-09-2010 | 0 | 28 | 0 | Tacx | 28 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-9-6-3 |
27-09-2010 | 0 | 60 | 0 | Overig | Kranking. |
26-09-2010 | 11 | 30 | 0 | Fiets | Rondje buitendijk op de gewone fiets ivm fisio. |
25-09-2010 | 11 | 31 | 0 | Fiets | Rondje buitendijk op de gewone fiets ivm fisio. |
24-09-2010 | 0 | 110 | 0 | Overig | Kranking plus Body pump. |
24-09-2010 | 0 | 28 | 0 | Tacx | 28 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-9-6-3 |
23-09-2010 | 0 | 28 | 0 | Tacx | 28 min vooruit fietsen met opebouwende en afbouwende weerstand ivm fisio 3-6-9-12-9-6-3 |
22-09-2010 | 0 | 55 | 0 | Overig | Kranking. |
22-09-2010 | 0 | 28 | 0 | Tacx | 28 min vooruit fietsen met opbouwende en afbouwende weerstaand ivm fisio 3-6-9-12-9-6-3 |
22-09-2010 | 0 | 29 | 0 | Tacx | 29 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-9-6-3 |
22-09-2010 | 0 | 55 | 0 | Overig | Kranking. |
20-09-2010 | 0 | 110 | 0 | Overig | Kranking plus Body pump. |
20-09-2010 | 0 | 28 | 0 | Tacx | 28 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-9-6-3 |
19-09-2010 | 10 | 35 | 0 | Fiets | Rondje buitendijk op de gewone fiets ivm fisio. |
18-09-2010 | 8 | 30 | 0 | Fiets | Rondje buitendijk op de gewone fiets ivm fisio. |
17-09-2010 | 0 | 28 | 0 | Tacx | 28 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-9-6-3 |
17-09-2010 | 0 | 110 | 0 | Overig | Kranking plus Body pump. |
16-09-2010 | 0 | 35 | 0 | Tacx | 35 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-9-6-3 |
16-09-2010 | 0 | 15 | 0 | Overig | Div toestellen ivm fisio. |
15-09-2010 | 0 | 28 | 0 | Tacx | 28 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-9-6-3. |
15-09-2010 | 0 | 65 | 0 | Overig | Kranking. plus div aparaten. |
14-09-2010 | 0 | 28 | 0 | Tacx | 28 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-9-6-3. |
13-09-2010 | 0 | 120 | 0 | Overig | Kranking plus Body pump. |
13-09-2010 | 0 | 29 | 0 | Tacx | 29 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio 3-6-9-12-9-6-3. |
09-09-2010 | 0 | 30 | 0 | Overig | diverse oefeningen ivm fisio. |
08-09-2010 | 0 | 25 | 0 | Tacx | 25 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio. |
08-09-2010 | 0 | 55 | 0 | Overig | Kranking. |
07-09-2010 | 0 | 50 | 0 | Tacx | 2 maal 25 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio |
07-09-2010 | 0 | 55 | 0 | Overig | Kranking. |
06-09-2010 | 0 | 20 | 0 | Tacx | 20 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio. |
06-09-2010 | 0 | 110 | 0 | Overig | Kranking plus Body pump. |
05-09-2010 | 0 | 150 | 0 | Overig | Kranking ivm spinning marathon ten bate van zorgboederij |
04-09-2010 | 8 | 28 | 0 | Fiets | buiten fietsen op de normale fiets ivm fisio. |
03-09-2010 | 0 | 25 | 0 | Tacx | 25 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio. |
03-09-2010 | 0 | 110 | 0 | Overig | Kranking plus body pump. |
02-09-2010 | 0 | 25 | 0 | Tacx | 25 min vooruit fietsen met opbouwende en afbouwende weerstand ivm fisio. |
01-09-2010 | 0 | 25 | 0 | Tacx | 25 min vooruit fietsen met opbouwende en afbouwende weerstaand ivm fisio. |
01-09-2010 | 0 | 55 | 0 | Overig | Kranking. |
31-08-2010 | 0 | 40 | 0 | Tacx | twee maal vooruit trappen waarvan een keer buiten 15 min en een keer sport school 25 min |
31-08-2010 | 0 | 50 | 0 | Overig | Kranking. |
30-08-2010 | 0 | 45 | 0 | Tacx | Drie maal 15 min op de fiets waarvan 15 min vooruit trappen en 30 min achteruit trappen ivm fisio. |
30-08-2010 | 0 | 120 | 0 | Overig | Kranking plus body pump. |
27-08-2010 | 0 | 45 | 0 | Tacx | Drie maal 15 min op de fiets waarvan 15 min vooruit trappen en 30 min achteruit trappen ivm fisio |
27-08-2010 | 0 | 110 | 0 | Overig | Kranking plus body pump. |
26-08-2010 | 0 | 45 | 0 | Tacx | Drie maal 15 min achteruit trappen op de fiets voor fisio. |
25-08-2010 | 0 | 30 | 0 | Tacx | Twee maal 15min achteruit trappen op de fiets voor fisio. |
25-08-2010 | 0 | 55 | 0 | Overig | Kanking. |
25-08-2010 | 0 | 60 | 0 | Overig | Kranking. |
25-08-2010 | 0 | 45 | 0 | Tacx | Drie maal 15 min achteruit trappen op de fiets voor fisio. |
23-08-2010 | 0 | 110 | 0 | Overig | Kranking en body pump. |
21-08-2010 | 0 | 45 | 0 | Tacx | Drie maal 15 min achteruit trappen op de fiets voor fisio. |
20-08-2010 | 0 | 45 | 0 | Tacx | Drie maal 15 min achteruit trappen op de fiets voor fisio. |
19-08-2010 | 0 | 30 | 0 | Tacx | Twee maal 15 min achteruit trappen op de fiets voor fisio. |
18-08-2010 | 0 | 45 | 0 | Tacx | Drie maal 15 min achteruit trappen op de fiets voor fisio. |
17-08-2010 | 0 | 30 | 0 | Tacx | Drie maal 15 min achteruit trappen op de fiets voor fisio. |
15-08-2010 | 0 | 45 | 0 | Tacx | Drie maal 15 min achteruit trappen op de fiets voor fisio. |
14-08-2010 | 0 | 45 | 0 | Tacx | Drie maal 15 min achteruit trappen op de fiets voor fisio. |
13-08-2010 | 0 | 60 | 0 | Overig | Kranking. |
13-08-2010 | 0 | 30 | 0 | Tacx | oefening fisio |
12-08-2010 | 0 | 15 | 0 | Tacx | oefening fisio |
11-08-2010 | 0 | 60 | 0 | Overig | Kranking. |
09-08-2010 | 0 | 65 | 0 | Overig | Kranking. |
06-08-2010 | 0 | 60 | 0 | Overig | Kranking. |
02-08-2010 | 0 | 55 | 0 | Overig | Kranking. |
30-07-2010 | 0 | 60 | 0 | Overig | Kranking. |
28-07-2010 | 0 | 65 | 0 | Overig | Kranking. |
27-07-2010 | 0 | 65 | 0 | Overig | kranking. |
26-07-2010 | 0 | 70 | 0 | Overig | Kranking. |
20-07-2010 | 0 | 70 | 0 | Overig | Kranking. |
19-07-2010 | 0 | 60 | 0 | Overig | Kranking. |
16-07-2010 | 0 | 55 | 0 | Overig | Kranking. |
14-07-2010 | 0 | 60 | 0 | Overig | Kranking. |
13-07-2010 | 0 | 55 | 0 | Overig | Kranking. |
12-07-2010 | 0 | 60 | 0 | Overig | Kranking. |
07-07-2010 | 0 | 70 | 0 | Overig | Kranking. |
05-07-2010 | 0 | 75 | 0 | Overig | kranking plus les gegeven in spinning. |
03-07-2010 | 0 | 65 | 0 | Overig | kranking clinic houten |
30-06-2010 | 0 | 60 | 0 | Overig | Kranking. |
29-06-2010 | 0 | 60 | 0 | Overig | Kranking. |
23-06-2010 | 0 | 60 | 0 | Overig | voor het eerst kranking door omstandigheden, afgescheurde achillispees, was een leuke ervaring mooie uitkomst als je niets met je benen mag doen om je lichaam toch fit te houden. |
21-05-2010 | 0 | 60 | 0 | Tacx | Spinning. |
21-05-2010 | 0 | 60 | 0 | Overig | Body pump. |
20-05-2010 | 78 | 172 | 0 | Fiets | a rondje Hijnenoordtunnel oudemaas Dordrecht. |
19-05-2010 | 0 | 70 | 0 | Tacx | Club cycle. |
18-05-2010 | 0 | 60 | 0 | Overig | body pump. |
17-05-2010 | 0 | 60 | 0 | Tacx | Spinning. |
17-05-2010 | 0 | 60 | 0 | Overig | Body pump. |
14-05-2010 | 0 | 60 | 0 | Tacx | Spinning. |
14-05-2010 | 0 | 60 | 0 | Overig | Body pump. |
12-05-2010 | 0 | 60 | 0 | Tacx | Club cycle. |
11-05-2010 | 0 | 60 | 0 | Overig | Body pump. |
10-05-2010 | 0 | 120 | 0 | Tacx | Spinning en Clubcycle. |
08-05-2010 | 67 | 145 | 0 | Fiets | m3 rondje Den Hout |
07-05-2010 | 0 | 60 | 0 | Overig | Body pump. |
07-05-2010 | 0 | 65 | 0 | Tacx | Spinning. |
03-05-2010 | 0 | 65 | 0 | Tacx | Spinning. |
03-05-2010 | 0 | 60 | 0 | Overig | Body pump. |
27-04-2010 | 67 | 154 | 0 | Fiets | a Rondje Hoeksewaard. |
27-04-2010 | 0 | 60 | 0 | Overig | Body pump. |
26-04-2010 | 0 | 60 | 0 | Tacx | Spinning. |
26-04-2010 | 0 | 60 | 0 | Overig | Body pump. |
23-04-2010 | 0 | 200 | 0 | Tacx | Spinning marathon ten bate KWF |
21-04-2010 | 0 | 60 | 0 | Tacx | Club cycle. |
19-04-2010 | 0 | 60 | 0 | Tacx | Spinning. |
19-04-2010 | 0 | 60 | 0 | Overig | Body pump. |
15-04-2010 | 0 | 65 | 0 | Tacx | Spinning. |
15-04-2010 | 0 | 65 | 0 | Overig | Body pump. |
14-04-2010 | 0 | 70 | 0 | Tacx | Spinning. |
13-04-2010 | 64 | 155 | 0 | Fiets | a weer voor het eerst dit seizoen viel tegen koud en veel wind. |
13-04-2010 | 0 | 45 | 0 | Overig | div toestellen fitness |
12-04-2010 | 0 | 65 | 0 | Tacx | Spinning. |
12-04-2010 | 0 | 60 | 0 | Overig | Body pump. |
09-04-2010 | 0 | 65 | 0 | Tacx | Spinning. |
07-04-2010 | 0 | 65 | 0 | Tacx | Club cycle. |
02-04-2010 | 0 | 60 | 0 | Tacx | Spinning. |
02-04-2010 | 0 | 60 | 0 | Overig | Body pump. |
31-03-2010 | 0 | 65 | 0 | Tacx | Club cycle. |
29-03-2010 | 0 | 60 | 0 | Tacx | Spinning. |
29-03-2010 | 0 | 60 | 0 | Overig | Body pump. |
26-03-2010 | 0 | 60 | 0 | Tacx | Spinning. |
26-03-2010 | 0 | 60 | 0 | Overig | Body pump. |
25-03-2010 | 0 | 70 | 0 | Tacx | Spinning. |
23-03-2010 | 0 | 70 | 0 | Tacx | Club cycle. |
21-03-2010 | 0 | 60 | 0 | Tacx | Spinning. |
21-03-2010 | 0 | 60 | 0 | Overig | Body pump. |
19-03-2010 | 0 | 60 | 0 | Tacx | Spinning. |
19-03-2010 | 0 | 60 | 0 | Overig | Body pump. |
15-03-2010 | 0 | 60 | 0 | Tacx | Spinning. |
15-03-2010 | 0 | 60 | 0 | Overig | Body pump. |
10-03-2010 | 0 | 65 | 0 | Tacx | Club cycle. |
09-03-2010 | 0 | 60 | 0 | Overig | Body pump. |
05-03-2010 | 0 | 60 | 0 | Tacx | Spinning. |
05-03-2010 | 0 | 60 | 0 | Overig | Body pump. |
03-03-2010 | 0 | 75 | 0 | Tacx | Club cycle |
02-03-2010 | 0 | 90 | 0 | Overig | Body pump plus walker |
01-03-2010 | 0 | 130 | 0 | Tacx | RPM plus Club cycle |
26-02-2010 | 0 | 65 | 0 | Tacx | Spinning. |
26-02-2010 | 0 | 60 | 0 | Overig | Body pump. |
25-02-2010 | 0 | 65 | 0 | Tacx | Spinning. |
25-02-2010 | 0 | 60 | 0 | Overig | Body pump. |
24-02-2010 | 0 | 65 | 0 | Tacx | Spinning. |
22-02-2010 | 0 | 60 | 0 | Tacx | Spinning. |
22-02-2010 | 0 | 60 | 0 | Overig | Body pump. |
19-02-2010 | 0 | 60 | 0 | Tacx | Spinning. |
19-02-2010 | 0 | 60 | 0 | Overig | Body pump. |
15-02-2010 | 0 | 85 | 0 | Tacx | Spinning les gegeven. |
10-02-2010 | 0 | 65 | 0 | Tacx | Club cycle. |
08-02-2010 | 0 | 65 | 0 | Tacx | Spinning. |
08-02-2010 | 0 | 60 | 0 | Overig | Body pump. |
07-02-2010 | 0 | 180 | 0 | Tacx | Spinning drie uurtjes voor sophia. |
03-02-2010 | 0 | 70 | 0 | Tacx | Club cycle. |
02-02-2010 | 0 | 60 | 0 | Tacx | Spinning. |
29-01-2010 | 0 | 60 | 0 | Tacx | Spinning. |
29-01-2010 | 0 | 60 | 0 | Overig | Body pump. |
26-01-2010 | 0 | 90 | 0 | Overig | Walker en body pump. |
25-01-2010 | 0 | 140 | 0 | Tacx | Spinning plus club cycle. |
22-01-2010 | 0 | 70 | 0 | Tacx | Spinning. |
22-01-2010 | 0 | 60 | 0 | Overig | Body pump. |
21-01-2010 | 0 | 149 | 0 | Tacx | Spinning plus Club cycle. nieuwe les |
20-01-2010 | 0 | 70 | 0 | Tacx | Club cycle. |
18-01-2010 | 0 | 60 | 0 | Tacx | Spinning. |
18-01-2010 | 0 | 60 | 0 | Overig | Body pump. |
15-01-2010 | 0 | 65 | 0 | Tacx | Spinning. |
15-01-2010 | 0 | 70 | 0 | Overig | Body pump. |
11-01-2010 | 0 | 60 | 0 | Tacx | Spinning |
11-01-2010 | 0 | 60 | 0 | Overig | Body pump. |
06-01-2010 | 0 | 60 | 0 | Club cycle | |
04-01-2010 | 0 | 60 | 0 | Tacx | Spinning. |
04-01-2010 | 0 | 60 | 0 | Overig | Body pump. |
04-01-2010 | 0 | 60 | 0 | Tacx | Spinning. |
30-12-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
29-12-2009 | 0 | 75 | 0 | Tacx | Club cycle. |
22-12-2009 | 0 | 70 | 0 | Tacx | Club cycle |
18-12-2009 | 0 | 60 | 0 | Tacx | Spinning. |
18-12-2009 | 0 | 60 | 0 | Overig | Body pump. |
11-12-2009 | 0 | 60 | 0 | Tacx | Spinning. |
11-12-2009 | 0 | 70 | 0 | Overig | Body pump. |
08-12-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
08-12-2009 | 0 | 45 | 0 | Overig | Fittest score 49 plus walker en buikspieren |
07-12-2009 | 0 | 60 | 0 | Tacx | Spinning. |
07-12-2009 | 0 | 60 | 0 | Overig | Body pump. |
04-12-2009 | 0 | 60 | 0 | Tacx | Spinning. |
04-12-2009 | 0 | 75 | 0 | Overig | Body pump plus 15 min fittest. |
03-12-2009 | 0 | 90 | 0 | Overig | 1uur walker, buikspieren,fittest score 43 en dat na een week ziek geweest te zijn. |
25-11-2009 | 0 | 65 | 0 | Tacx | Club cycle. |
23-11-2009 | 0 | 90 | 0 | Tacx | Spinning plus half uur snelheids training |
20-11-2009 | 0 | 60 | 0 | Tacx | Spinning. |
20-11-2009 | 0 | 60 | 0 | Overig | Body pump. |
18-11-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
17-11-2009 | 0 | 60 | 0 | Overig | Body pump. |
17-11-2009 | 0 | 60 | 0 | Tacx | Spinning. |
16-11-2009 | 0 | 90 | 0 | Tacx | Spinning plus half uur snelheidstraining. |
13-11-2009 | 0 | 60 | 0 | Tacx | Spinning. |
13-11-2009 | 0 | 60 | 0 | Overig | Body pump. |
09-11-2009 | 0 | 60 | 0 | Tacx | Spinning. |
09-11-2009 | 0 | 60 | 0 | Overig | Body pump. |
06-11-2009 | 0 | 60 | 0 | Tacx | Spinning. |
06-11-2009 | 0 | 60 | 0 | Overig | Body pump. |
05-11-2009 | 0 | 120 | 0 | Overig | Body combat plus body pump. |
03-11-2009 | 0 | 60 | 0 | Tacx | Spinning. |
03-11-2009 | 0 | 60 | 0 | Overig | Body pump. |
02-11-2009 | 0 | 60 | 0 | Tacx | Spinning. |
02-11-2009 | 0 | 60 | 0 | Overig | Body pump. |
30-10-2009 | 0 | 60 | 0 | Fiets | Spinning. |
30-10-2009 | 0 | 60 | 0 | Overig | Body pump. |
26-10-2009 | 0 | 60 | 0 | Tacx | Spinning. |
26-10-2009 | 0 | 60 | 0 | Overig | Body pump. |
22-10-2009 | 0 | 60 | 0 | Overig | Body combat. |
21-10-2009 | 0 | 60 | 0 | Tacx | Club cycle zelf les gegeven. |
19-10-2009 | 0 | 75 | 0 | Tacx | Spinning plus snelheids training. |
19-10-2009 | 0 | 60 | 0 | Overig | Body pump. |
16-10-2009 | 0 | 60 | 0 | Tacx | Spinning. |
16-10-2009 | 0 | 60 | 0 | Overig | Body pump. |
14-10-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
12-10-2009 | 0 | 60 | 0 | Tacx | Spinning. |
12-10-2009 | 0 | 60 | 0 | Overig | Body pump. |
11-10-2009 | 0 | 60 | 0 | Tacx | Club cycle zelf les gegeven |
09-10-2009 | 0 | 60 | 0 | Tacx | Spinning. |
09-10-2009 | 0 | 60 | 0 | Overig | Body pump. |
08-10-2009 | 0 | 60 | 0 | Overig | Body combat nieuwe les. |
07-10-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
05-10-2009 | 0 | 60 | 0 | Tacx | Spinning. nieuwe les |
05-10-2009 | 0 | 60 | 0 | Overig | Body pump. nieuwe les |
02-10-2009 | 0 | 60 | 0 | Tacx | Spinning. |
02-10-2009 | 0 | 60 | 0 | Overig | Body pump. |
30-09-2009 | 0 | 60 | 0 | Tacx | club cycle. |
28-09-2009 | 0 | 60 | 0 | Tacx | Spinning. |
28-09-2009 | 0 | 60 | 0 | Overig | Body pump. |
22-09-2009 | 0 | 60 | 0 | Tacx | Spinning. |
22-09-2009 | 0 | 60 | 0 | Overig | Body pump. |
21-09-2009 | 0 | 60 | 0 | Tacx | Spinning. |
21-09-2009 | 0 | 60 | 0 | Overig | Body pump. |
18-09-2009 | 0 | 60 | 0 | Tacx | Spinning. |
15-09-2009 | 0 | 60 | 0 | Tacx | Spinning. |
15-09-2009 | 0 | 60 | 0 | Overig | Body pump. |
14-09-2009 | 0 | 60 | 0 | Tacx | Spinning. |
14-09-2009 | 0 | 60 | 0 | Overig | Body pump. |
11-09-2009 | 0 | 60 | 0 | Tacx | Spinning. |
11-09-2009 | 0 | 60 | 0 | Overig | Body pump. |
08-09-2009 | 0 | 60 | 0 | Tacx | Spinning. |
08-09-2009 | 0 | 60 | 0 | Overig | Body pump. |
07-09-2009 | 0 | 60 | 0 | Tacx | Spinning. |
07-09-2009 | 0 | 60 | 0 | Overig | Body pump. |
01-09-2009 | 0 | 60 | 0 | Tacx | Spinning. |
01-09-2009 | 0 | 60 | 0 | Overig | Body pump. |
28-08-2009 | 0 | 60 | 0 | Tacx | Spinning. |
28-08-2009 | 0 | 60 | 0 | Overig | Body pump. |
27-08-2009 | 0 | 60 | 0 | Tacx | Spinning. |
26-08-2009 | 0 | 60 | 0 | Tacx | Cub cycle. |
24-08-2009 | 0 | 60 | 0 | Tacx | Spinning. |
24-08-2009 | 0 | 60 | 0 | Overig | Body pump. |
21-08-2009 | 0 | 60 | 0 | Tacx | Spinning. |
21-08-2009 | 0 | 60 | 0 | Overig | Body pump. |
18-08-2009 | 0 | 60 | 0 | Tacx | Spinning. |
18-08-2009 | 0 | 60 | 0 | Overig | Body pump. |
17-08-2009 | 0 | 60 | 0 | Tacx | Spinning. |
14-08-2009 | 0 | 60 | 0 | Tacx | Spinning zelf les gegeven. |
12-08-2009 | 0 | 60 | 0 | Tacx | Club cycle zelf les gegeven. |
10-08-2009 | 0 | 60 | 0 | Tacx | Spinning. |
05-08-2009 | 0 | 60 | 0 | Tacx | Spinning. |
03-08-2009 | 0 | 60 | 0 | Tacx | Spinning. |
31-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
29-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
29-07-2009 | 0 | 60 | 0 | Overig | Body pump. |
28-07-2009 | 0 | 120 | 0 | Tacx | Spinning. |
27-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
27-07-2009 | 0 | 60 | 0 | Overig | Body pump. |
24-07-2009 | 0 | 60 | 0 | Overig | Body pump. |
21-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
20-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
19-07-2009 | 0 | 120 | 0 | Overig | Body combat en body pump. |
17-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
17-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
17-07-2009 | 0 | 60 | 0 | Overig | Body pump. |
14-07-2009 | 0 | 60 | 0 | Overig | Body pump. |
14-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
13-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
11-07-2009 | 0 | 210 | 0 | Tacx | Club cycle voor het examen van Kees |
10-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
10-07-2009 | 0 | 60 | 0 | Overig | Body pump. |
09-07-2009 | 0 | 120 | 0 | Overig | Body combat plus body pump. |
08-07-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
08-07-2009 | 0 | 15 | 0 | Overig | Buik spieren. |
05-07-2009 | 71 | 140 | 0 | Fiets | Fietsen met de sportschool. |
03-07-2009 | 0 | 60 | 0 | Tacx | Spinning. |
03-07-2009 | 0 | 60 | 0 | Overig | Body pump. |
02-07-2009 | 0 | 60 | 0 | Overig | Body combat. |
30-06-2009 | 0 | 60 | 0 | Tacx | Spinning |
30-06-2009 | 0 | 60 | 0 | Overig | Body pump. |
29-06-2009 | 0 | 60 | 0 | Tacx | Spinning |
29-06-2009 | 0 | 60 | 0 | Overig | Body pump. |
27-06-2009 | 72 | 145 | 0 | Fiets | Ronde uit gezet voor de volgende fietstocht voor de sportschool. |
26-06-2009 | 0 | 60 | 0 | Tacx | Spinning. |
25-06-2009 | 58 | 125 | 0 | Fiets | Fietsen met de sport school |
24-06-2009 | 0 | 60 | 0 | Tacx | Spinning |
24-06-2009 | 0 | 60 | 0 | Overig | Body pump |
22-06-2009 | 0 | 60 | 0 | Tacx | Spinning |
22-06-2009 | 0 | 60 | 0 | Overig | Body pump |
15-06-2009 | 0 | 60 | 0 | Tacx | Spinning. |
13-06-2009 | 56 | 115 | 0 | Fiets | Met sgz 12 man ging lekker voor niemand een probleem. |
12-06-2009 | 0 | 60 | 0 | Tacx | Spinning. |
12-06-2009 | 0 | 60 | 0 | Overig | Body pump. |
11-06-2009 | 0 | 60 | 0 | Tacx | Spinning. |
10-06-2009 | 0 | 60 | 0 | Tacx | Spinning. |
10-06-2009 | 0 | 15 | 0 | Overig | Buikspieren. |
08-06-2009 | 0 | 60 | 0 | Tacx | Spinning. |
08-06-2009 | 0 | 60 | 0 | Overig | Body pump. |
05-06-2009 | 0 | 60 | 0 | Tacx | Spinning. |
05-06-2009 | 0 | 60 | 0 | Overig | Body pump. |
02-06-2009 | 0 | 60 | 0 | Tacx | Spinning. |
02-06-2009 | 0 | 60 | 0 | Overig | Body pump. |
01-06-2009 | 54 | 117 | 0 | Fiets | m 5 rustig tochtje door hollandse biesbos. |
29-05-2009 | 0 | 60 | 0 | Tacx | Spinning. |
29-05-2009 | 0 | 60 | 0 | Overig | Body pump. |
27-05-2009 | 0 | 65 | 0 | Tacx | Club cycle |
27-05-2009 | 0 | 15 | 0 | Overig | Buik spieren |
25-05-2009 | 0 | 60 | 0 | Tacx | Spinning weer voor de eerste keer na de vakantie en dat ik door mijn rug ben gegaan. |
08-05-2009 | 0 | 60 | 0 | Tacx | Spinning les gegeven. |
08-05-2009 | 0 | 60 | 0 | Overig | Body pump. |
04-05-2009 | 0 | 60 | 0 | Tacx | Spinning. |
04-05-2009 | 0 | 60 | 0 | Overig | Body pump. |
28-04-2009 | 0 | 65 | 0 | Tacx | Club cycle. |
28-04-2009 | 0 | 60 | 0 | Overig | Body pump. |
28-04-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
28-04-2009 | 0 | 15 | 0 | Overig | Buikspieren. |
27-04-2009 | 0 | 65 | 0 | Tacx | Spinning. |
24-04-2009 | 0 | 60 | 0 | Tacx | Spinning. |
24-04-2009 | 0 | 60 | 0 | Overig | Body pump. |
23-04-2009 | 0 | 60 | 0 | Overig | Body combat. |
22-04-2009 | 70 | 146 | 0 | Fiets | a Rondje Hoeksewaard. |
21-04-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
21-04-2009 | 0 | 60 | 0 | Overig | Body pump. |
20-04-2009 | 0 | 60 | 0 | Tacx | Spinning. |
20-04-2009 | 0 | 60 | 0 | Overig | Body pump. |
17-04-2009 | 0 | 60 | 0 | Tacx | Spinning. |
17-04-2009 | 0 | 60 | 0 | Overig | Body pump. |
15-04-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
15-04-2009 | 0 | 15 | 0 | Overig | Buikspieren. |
14-04-2009 | 70 | 148 | 0 | Fiets | a rondje Hoeksewaard.begin fris later lekker weer |
10-04-2009 | 0 | 60 | 0 | Tacx | Spinning. |
10-04-2009 | 0 | 60 | 0 | Overig | Body pump. |
07-04-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
07-04-2009 | 0 | 65 | 0 | Overig | Body pump. |
06-04-2009 | 0 | 90 | 0 | Tacx | Club cycle relais |
03-04-2009 | 0 | 60 | 0 | Tacx | Spinning. |
03-04-2009 | 0 | 60 | 0 | Overig | Body pump. |
02-04-2009 | 69 | 149 | 0 | Fiets | a rondje hoeksewaard windkracht 4 |
01-04-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
01-04-2009 | 0 | 15 | 0 | Overig | Buikspieren. |
30-03-2009 | 0 | 55 | 0 | Tacx | Spinning nieuwe les. |
30-03-2009 | 0 | 60 | 0 | Overig | Body pump. |
27-03-2009 | 0 | 55 | 0 | Tacx | Spinning. |
27-03-2009 | 0 | 60 | 0 | Overig | Body pump. |
26-03-2009 | 0 | 60 | 0 | Overig | Body combat. |
24-03-2009 | 0 | 65 | 0 | Tacx | Club cycle. |
23-03-2009 | 0 | 60 | 0 | Overig | body pump. |
23-03-2009 | 0 | 55 | 0 | Tacx | Spinning. |
23-03-2009 | 0 | 60 | 0 | Overig | Body pump. |
22-03-2009 | 62 | 135 | 0 | Fiets | m8 rondje hoeksewaard was voor mij de eerste keer dit seizoen viel zwaar tegen. stevige bries. |
20-03-2009 | 0 | 55 | 0 | Tacx | Spinning. |
20-03-2009 | 0 | 60 | 0 | Overig | Body pump. |
16-03-2009 | 0 | 60 | 0 | Tacx | Spinning. |
16-03-2009 | 0 | 60 | 0 | Overig | Body pump. |
12-03-2009 | 0 | 60 | 0 | Overig | Body combat. |
11-03-2009 | 0 | 60 | 0 | Tacx | Spinning. |
11-03-2009 | 0 | 15 | 0 | Overig | Buikspieren. |
09-03-2009 | 0 | 55 | 0 | Tacx | Spinning. |
09-03-2009 | 0 | 60 | 0 | Overig | Body pump. |
06-03-2009 | 0 | 55 | 0 | Tacx | Spinning. |
06-03-2009 | 0 | 60 | 0 | Overig | Body pump. |
27-02-2009 | 0 | 70 | 0 | Tacx | Spinning. |
27-02-2009 | 0 | 60 | 0 | Overig | Body pump. |
25-02-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
25-02-2009 | 0 | 15 | 0 | Overig | Buikspierkwartier |
23-02-2009 | 0 | 65 | 0 | Tacx | Spinning. |
20-02-2009 | 0 | 90 | 0 | Overig | Walker cardio fittnes plus fittest score 50 |
19-02-2009 | 0 | 60 | 0 | Tacx | Spinning. |
18-02-2009 | 0 | 60 | 0 | Tacx | Club cycle. |
18-02-2009 | 0 | 15 | 0 | Overig | buikspieren. |
18-02-2009 | 0 | 12 | 0 | Overig | fittest. |
16-02-2009 | 0 | 105 | 0 | Overig | walker, buikspieren en fietsen. |
13-02-2009 | 0 | 60 | 0 | Tacx | Spinning. |
13-02-2009 | 0 | 70 | 0 | Overig | Body pump. |
12-02-2009 | 0 | 60 | 0 | Overig | Body combat. |
09-02-2009 | 0 | 60 | 0 | Tacx | Spinning. |
09-02-2009 | 0 | 75 | 0 | Overig | Body pump plus buikspieren. |
07-02-2009 | 0 | 202 | 0 | Tacx | Spinning ten bate van het Sophia kinderziekenhuis. |
06-02-2009 | 0 | 60 | 0 | Tacx | Spinning. |
06-02-2009 | 0 | 65 | 0 | Overig | Body pump plus buikspieren. |
05-02-2009 | 0 | 65 | 0 | Overig | Body combat plus buikspieren. |
04-02-2009 | 0 | 65 | 0 | Tacx | Club cycle. |
04-02-2009 | 0 | 60 | 0 | Overig | Body pump. |
02-02-2009 | 0 | 60 | 0 | Tacx | Spinning. |
02-02-2009 | 0 | 75 | 0 | Overig | Body pump plus buikspieren. |
30-01-2009 | 0 | 60 | 0 | Tacx | Spinning. |
30-01-2009 | 0 | 70 | 0 | Overig | Body pump plus buikspieren. |
27-01-2009 | 0 | 75 | 0 | Overig | Fittest. |
26-01-2009 | 0 | 60 | 0 | Tacx | Spinning. |
26-01-2009 | 0 | 60 | 0 | Overig | Body pump. |
22-01-2009 | 0 | 65 | 0 | Tacx | Spinning. |
19-01-2009 | 0 | 60 | 0 | Tacx | Spinning. |
19-01-2009 | 0 | 60 | 0 | Overig | Body pump. |
15-01-2009 | 0 | 60 | 0 | Overig | Body combat. |
12-01-2009 | 0 | 12 | 0 | Overig | Schaatsen. |
11-01-2009 | 0 | 60 | 0 | Overig | Body pump. |
11-01-2009 | 0 | 60 | 0 | Overig | Schaatsen. |
10-01-2009 | 0 | 60 | 0 | Overig | Body pump. |
10-01-2009 | 0 | 60 | 0 | Tacx | Spinning. |
05-01-2009 | 0 | 75 | 0 | Overig | Body pump relais. |
22-12-2008 | 0 | 55 | 0 | Tacx | Spinning. |
22-12-2008 | 0 | 60 | 0 | Overig | Body pump. |
18-12-2008 | 0 | 60 | 0 | Overig | Body combat. |
16-12-2008 | 0 | 70 | 0 | Tacx | Clubcycle. |
16-12-2008 | 0 | 60 | 0 | Overig | Bodypump. |
15-12-2008 | 0 | 60 | 0 | Tacx | Spinning. |
15-12-2008 | 0 | 60 | 0 | Overig | Body pump. |
12-12-2008 | 0 | 60 | 0 | Tacx | Spinning. |
12-12-2008 | 0 | 60 | 0 | Overig | Body pump. |
11-12-2008 | 0 | 60 | 0 | Overig | Body combat. |
09-12-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
09-12-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
09-12-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
09-12-2008 | 0 | 60 | 0 | Overig | Body pump. |
08-12-2008 | 0 | 60 | 0 | Tacx | Spinning. |
08-12-2008 | 0 | 60 | 0 | Overig | Body pump. |
08-12-2008 | 0 | 60 | 0 | Overig | Body pump. |
05-12-2008 | 0 | 60 | 0 | Tacx | Spinning. |
05-12-2008 | 0 | 60 | 0 | Overig | Body pump. |
04-12-2008 | 0 | 55 | 0 | Overig | Body combat. |
04-12-2008 | 0 | 90 | 0 | Tacx | Spinning mix. |
28-11-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
28-11-2008 | 0 | 60 | 0 | Overig | Body pump. |
26-11-2008 | 0 | 60 | 0 | Tacx | Spinning. |
26-11-2008 | 0 | 15 | 0 | Overig | Buikspieren. |
24-11-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
24-11-2008 | 0 | 60 | 0 | Tacx | Spinning. |
21-11-2008 | 0 | 65 | 0 | Tacx | Club cycle. |
21-11-2008 | 0 | 60 | 0 | Overig | Body pump. |
18-11-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
18-11-2008 | 0 | 60 | 0 | Overig | Body pump. |
17-11-2008 | 0 | 60 | 0 | Overig | body pump. |
14-11-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
14-11-2008 | 0 | 60 | 0 | Overig | Body pump. |
11-11-2008 | 0 | 65 | 0 | Tacx | Club cycle. |
11-11-2008 | 0 | 60 | 0 | Overig | Body pump. |
11-11-2008 | 0 | 15 | 0 | Overig | Buikspieren |
10-11-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
10-11-2008 | 0 | 60 | 0 | Tacx | Spinning. |
07-11-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
07-11-2008 | 0 | 60 | 0 | Overig | Body pump. |
06-11-2008 | 0 | 60 | 0 | Overig | Body Combat. |
03-11-2008 | 0 | 60 | 0 | Tacx | Spinning. |
03-11-2008 | 0 | 60 | 0 | Overig | Body pump. |
31-10-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
31-10-2008 | 0 | 60 | 0 | Overig | Body pump. |
27-10-2008 | 0 | 60 | 0 | Tacx | spinning. |
27-10-2008 | 0 | 60 | 0 | Overig | body pump. |
24-10-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
24-10-2008 | 0 | 60 | 0 | Overig | body pump. |
22-10-2008 | 0 | 60 | 0 | Tacx | Spinning. |
22-10-2008 | 0 | 15 | 0 | Overig | buikspieren. |
20-10-2008 | 0 | 60 | 0 | Tacx | Spinning. |
20-10-2008 | 0 | 60 | 0 | Overig | Body pump. |
16-10-2008 | 0 | 60 | 0 | Overig | Body combat |
14-10-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
14-10-2008 | 0 | 60 | 0 | Overig | Body pump. |
13-10-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
13-10-2008 | 0 | 60 | 0 | Tacx | Spinning. |
13-10-2008 | 0 | 60 | 0 | Tacx | Spinning. |
10-10-2008 | 0 | 65 | 0 | Tacx | Club cycle les gegeven. |
09-10-2008 | 0 | 55 | 0 | Overig | Body combat. |
07-10-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
07-10-2008 | 0 | 60 | 0 | Tacx | Spinning. |
06-10-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
06-10-2008 | 0 | 60 | 0 | Tacx | Spinning. |
03-10-2008 | 0 | 60 | 0 | Tacx | Club cycle voor de eerste keer zelf les gegeven. |
03-10-2008 | 0 | 60 | 0 | Overig | Body pump. |
30-09-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
30-09-2008 | 0 | 75 | 0 | Overig | Body pump plus buikspieren. |
29-09-2008 | 0 | 60 | 0 | Tacx | Spinning. |
29-09-2008 | 0 | 60 | 0 | Overig | Body pump. |
26-09-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
26-09-2008 | 0 | 60 | 0 | Overig | Body pump. |
26-09-2008 | 0 | 60 | 0 | Overig | Body pump. |
23-09-2008 | 0 | 60 | 0 | Tacx | Spinning. |
23-09-2008 | 0 | 60 | 0 | Overig | Body pump. |
23-09-2008 | 0 | 15 | 0 | Overig | Buikspieren. |
22-09-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
22-09-2008 | 0 | 60 | 0 | Tacx | Spinning. |
19-09-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
19-09-2008 | 0 | 60 | 0 | Overig | Body pump. |
18-09-2008 | 0 | 60 | 0 | Tacx | Spinning. |
18-09-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
15-09-2008 | 0 | 60 | 0 | Tacx | Spinning. |
15-09-2008 | 0 | 60 | 0 | Overig | Body pump. |
12-09-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
12-09-2008 | 0 | 60 | 0 | Overig | Body pump. |
09-09-2008 | 0 | 65 | 0 | Tacx | Club cycle. |
09-09-2008 | 0 | 60 | 0 | Overig | body pump. |
09-09-2008 | 0 | 15 | 0 | Overig | buik spieren. |
09-09-2008 | 0 | 30 | 0 | Overig | oefenen demo. |
08-09-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
08-09-2008 | 0 | 60 | 0 | Tacx | Spinning. |
06-09-2008 | 0 | 80 | 0 | Overig | oefenen demo. |
05-09-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
05-09-2008 | 0 | 80 | 0 | Overig | Body pump en oefenen demo. |
01-09-2008 | 0 | 60 | 0 | Tacx | Spinning. |
01-09-2008 | 0 | 60 | 0 | Overig | oefenen demo. |
29-08-2008 | 0 | 65 | 0 | Tacx | Club cycle. |
29-08-2008 | 0 | 35 | 0 | Overig | div toestellen. |
26-08-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
26-08-2008 | 0 | 80 | 0 | Overig | Body pump en buikspieren. |
25-08-2008 | 0 | 60 | 0 | Tacx | club cycle. |
25-08-2008 | 0 | 60 | 0 | Tacx | Spinning. |
08-08-2008 | 0 | 60 | 0 | Tacx | club cycle. |
08-08-2008 | 0 | 60 | 0 | Overig | Body pump. |
07-08-2008 | 0 | 70 | 0 | Tacx | Spinning. |
05-08-2008 | 66 | 131 | 0 | Fiets | a ging iets beter dan afgelopen zondag. |
05-08-2008 | 0 | 65 | 0 | Tacx | Spinning. |
04-08-2008 | 0 | 72 | 0 | Tacx | Spinning. |
03-08-2008 | 63 | 126 | 0 | Fiets | m3 ging in het begin goed, later met de wind tegen was het voor mij harken. |
01-08-2008 | 67 | 129 | 0 | Fiets | a rondje hoeksewaard links om veel wind en eenmaal lek achterband bij de haringvlietbrug. |
30-07-2008 | 72 | 142 | 0 | Fiets | a rondje hoeksewaard over de achterdijk terug. |
25-07-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
25-07-2008 | 0 | 60 | 0 | Overig | Body pump. |
24-07-2008 | 0 | 90 | 0 | Tacx | Spinning. |
22-07-2008 | 0 | 85 | 0 | Tacx | Spinning. |
21-07-2008 | 0 | 65 | 0 | Tacx | Club cycle. |
15-07-2008 | 70 | 139 | 0 | Fiets | a een keertje de hoeksewaard links om .ging lekker weinig wind in het begin later meer. |
14-07-2008 | 66 | 130 | 0 | Fiets | a Lekker weer op het laatste 20km wat wind tegen. |
10-07-2008 | 0 | 100 | 0 | Tacx | Spinning. |
08-07-2008 | 0 | 70 | 0 | Tacx | Spinning. |
07-07-2008 | 0 | 60 | 0 | Tacx | Club cycle |
04-07-2008 | 0 | 65 | 0 | Tacx | Club cycle. |
04-07-2008 | 0 | 35 | 0 | Overig | Div toestellen. |
01-07-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
01-07-2008 | 0 | 60 | 0 | Overig | Body pump. |
01-07-2008 | 84 | 167 | 0 | Fiets | a klundert heinenoord zwijndrecht moerdijk klundert lekker weer geen wind. |
27-06-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
27-06-2008 | 0 | 60 | 0 | Overig | Body pump. |
26-06-2008 | 66 | 129 | 0 | Fiets | mm ging goed een beetje wind. |
24-06-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
24-06-2008 | 0 | 60 | 0 | Overig | Body pump. |
23-06-2008 | 70 | 139 | 0 | Fiets | a mooi weer iet wat wind. |
18-06-2008 | 0 | 60 | 0 | Tacx | Spinning. |
16-06-2008 | 0 | 120 | 0 | Tacx | Spinning. |
13-06-2008 | 118 | 254 | 0 | Fiets | Haven wielerronde met 22 man heen weg veel wind.maar gelukkig droog. |
09-06-2008 | 0 | 60 | 0 | Tacx | Spinning. |
08-06-2008 | 65 | 120 | 0 | Fiets | groep van 6 ging lekker zeker de bruggen en de kil tunnel.rustig weer geen wind. |
06-06-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
06-06-2008 | 0 | 60 | 0 | Overig | Body pump. |
05-06-2008 | 0 | 60 | 0 | Tacx | Spinning. |
05-06-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
03-06-2008 | 0 | 60 | 0 | Tacx | Spinning. |
03-06-2008 | 0 | 60 | 0 | Overig | Body pump. |
30-05-2008 | 0 | 60 | 0 | Tacx | spinning. |
30-05-2008 | 0 | 60 | 0 | Overig | Body pump. |
26-05-2008 | 0 | 75 | 0 | Tacx | Spinning. |
22-05-2008 | 0 | 60 | 0 | Tacx | Spinning. |
22-05-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
19-05-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
19-05-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
19-05-2008 | 0 | 60 | 0 | Tacx | spinning. |
16-05-2008 | 0 | 75 | 0 | Tacx | spinning. |
15-05-2008 | 0 | 60 | 0 | Tacx | Spinning. |
13-05-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
13-05-2008 | 0 | 60 | 0 | Overig | body pump. |
12-05-2008 | 70 | 138 | 0 | Fiets | a lekker weer weinig wind.paar keer opgehouden door de groepen van de roparun op de numansdorpbrug. |
06-05-2008 | 0 | 60 | 0 | Tacx | club cycle. |
06-05-2008 | 0 | 60 | 0 | Overig | Body pump. |
05-05-2008 | 0 | 60 | 0 | Tacx | club cycle. |
05-05-2008 | 0 | 60 | 0 | Tacx | Spinning. |
03-05-2008 | 70 | 139 | 0 | Fiets | a ging lekker weer sneller dan de vorige keer. |
27-04-2008 | 70 | 140 | 0 | Fiets | a vroeg weg was wat fris later warm ging lekker. |
25-04-2008 | 0 | 60 | 0 | Tacx | Spinning. |
24-04-2008 | 68 | 137 | 0 | Fiets | a ging lekker laatste stuk tegen de wind in.bij de moerdijkbrug nog boven een gem 30.5km per uur |
24-04-2008 | 0 | 60 | 0 | Tacx | Spinning. |
24-04-2008 | 0 | 60 | 0 | Overig | Body pump. |
21-04-2008 | 0 | 65 | 0 | Tacx | Spinning. |
21-04-2008 | 0 | 55 | 0 | Overig | Div toestellen. |
18-04-2008 | 0 | 60 | 0 | Tacx | Spinning. |
18-04-2008 | 0 | 60 | 0 | Overig | body pump. |
17-04-2008 | 0 | 60 | 0 | Tacx | Spinning. |
17-04-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
14-04-2008 | 0 | 60 | 0 | Tacx | Spinning. |
14-04-2008 | 0 | 60 | 0 | Tacx | Spinning. |
14-04-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
13-04-2008 | 66 | 134 | 0 | Fiets | groep van 6 begin ging goed met elkaar daarna viel het uit elkaar weinig wind in het begin op het laatst tegen wind. |
11-04-2008 | 0 | 60 | 0 | Tacx | Spinning. |
11-04-2008 | 0 | 60 | 0 | Overig | Body pump. |
09-04-2008 | 67 | 141 | 0 | Fiets | a voor het eerst dit jaar weer buiten mooi weer maar koud geen wind. viel wel een beetje tegen. |
08-04-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
08-04-2008 | 0 | 60 | 0 | Overig | body pump. |
07-04-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
07-04-2008 | 0 | 60 | 0 | Tacx | Spinning. |
03-04-2008 | 0 | 60 | 0 | Tacx | Spinning. |
03-04-2008 | 0 | 60 | 0 | Overig | Body pump. |
31-03-2008 | 0 | 60 | 0 | Tacx | Spinning. |
28-03-2008 | 0 | 70 | 0 | Tacx | Spinning |
27-03-2008 | 0 | 70 | 0 | Tacx | Spinning. |
27-03-2008 | 0 | 65 | 0 | Tacx | club cycle. |
26-03-2008 | 0 | 70 | 0 | Tacx | Club cycle. |
26-03-2008 | 0 | 45 | 0 | Overig | Div toestellen. |
25-03-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
25-03-2008 | 0 | 60 | 0 | Overig | body pump. |
21-03-2008 | 0 | 60 | 0 | Tacx | Spinning. |
21-03-2008 | 0 | 60 | 0 | Overig | Body pump. |
20-03-2008 | 0 | 70 | 0 | Overig | div toestellen. |
18-03-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
18-03-2008 | 0 | 60 | 0 | Overig | Body pump. |
17-03-2008 | 0 | 90 | 0 | Tacx | spinning extra lange les. |
17-03-2008 | 0 | 60 | 0 | Tacx | spinning. |
17-03-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
11-03-2008 | 0 | 70 | 0 | Tacx | Spinning. |
11-03-2008 | 0 | 60 | 0 | Overig | body pump. |
10-03-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
10-03-2008 | 0 | 60 | 0 | Tacx | Spinning mix. |
07-03-2008 | 0 | 60 | 0 | Tacx | spinning. |
07-03-2008 | 0 | 60 | 0 | Overig | Body pump. |
06-03-2008 | 0 | 60 | 0 | Tacx | Spinning. |
06-03-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
03-03-2008 | 0 | 60 | 0 | Tacx | Spinning. |
25-02-2008 | 0 | 65 | 0 | Tacx | Spinning. |
25-02-2008 | 0 | 130 | 0 | Tacx | spinning plus club cycle |
22-02-2008 | 0 | 60 | 0 | Tacx | Spinning. |
22-02-2008 | 0 | 60 | 0 | Overig | Body pump. |
20-02-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
20-02-2008 | 0 | 60 | 0 | Overig | div toestellen. |
18-02-2008 | 0 | 60 | 0 | Tacx | Spinning. |
14-02-2008 | 0 | 120 | 0 | Tacx | Spinning. |
12-02-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
12-02-2008 | 0 | 60 | 0 | Overig | Body pump. |
11-02-2008 | 0 | 60 | 0 | Overig | Div toestellen |
11-02-2008 | 0 | 60 | 0 | Tacx | Spinning |
07-02-2008 | 0 | 70 | 0 | Tacx | Club cycle. |
07-02-2008 | 0 | 60 | 0 | Tacx | Spinning. |
04-02-2008 | 0 | 60 | 0 | Overig | div toestellen. |
04-02-2008 | 0 | 60 | 0 | Tacx | Spinning. |
02-02-2008 | 0 | 190 | 0 | Tacx | Spinning fietsen voor Sophia. |
01-02-2008 | 0 | 60 | 0 | Tacx | Spinning. |
01-02-2008 | 0 | 60 | 0 | Overig | body pump. |
29-01-2008 | 0 | 65 | 0 | Tacx | Club cycle. |
29-01-2008 | 0 | 60 | 0 | Overig | Body pump. |
28-01-2008 | 0 | 60 | 0 | Tacx | Spinning rustig aangedaan vanavond twee uur Spinning. |
28-01-2008 | 0 | 120 | 0 | Tacx | Spinning en Club cycle. |
21-01-2008 | 0 | 60 | 0 | Tacx | Club cycle. |
21-01-2008 | 0 | 70 | 0 | Tacx | Spinning. |
18-01-2008 | 0 | 65 | 0 | Tacx | Spinning. |
18-01-2008 | 0 | 60 | 0 | Overig | Body pump. |
17-01-2008 | 0 | 75 | 0 | Tacx | spinning. |
17-01-2008 | 0 | 65 | 0 | Tacx | club cycle. |
14-01-2008 | 0 | 75 | 0 | Tacx | Spinning. |
11-01-2008 | 0 | 80 | 0 | Overig | Body pump en div toestellen. |
10-01-2008 | 0 | 70 | 0 | Tacx | Spinning. |
10-01-2008 | 0 | 65 | 0 | Tacx | Club cycle. |
08-01-2008 | 0 | 70 | 0 | Tacx | Club cycle. |
08-01-2008 | 0 | 65 | 0 | Overig | Body pump. |
07-01-2008 | 0 | 70 | 0 | Overig | div toestellen. |
07-01-2008 | 0 | 70 | 0 | Tacx | Spinning. |
07-01-2008 | 0 | 65 | 0 | Tacx | Club cycle. |
04-01-2008 | 0 | 70 | 0 | Tacx | Spinning. |
04-01-2008 | 0 | 60 | 0 | Overig | Body pump. |
02-01-2008 | 0 | 70 | 0 | Tacx | Club cycle. |
27-12-2007 | 0 | 65 | 0 | Tacx | Spinning. |
20-12-2007 | 0 | 90 | 0 | Overig | div toestellen. |
18-12-2007 | 0 | 70 | 0 | Tacx | Club cycle. |
18-12-2007 | 0 | 60 | 0 | Overig | Body pump. |
17-12-2007 | 0 | 125 | 0 | Tacx | Spinning |
14-12-2007 | 0 | 65 | 0 | Tacx | Spinning. |
14-12-2007 | 0 | 60 | 0 | Overig | Body pump. |
11-12-2007 | 0 | 70 | 0 | Tacx | club cycle |
11-12-2007 | 0 | 60 | 0 | Overig | body pump. |
10-12-2007 | 0 | 190 | 0 | Tacx | Spinning. |
07-12-2007 | 0 | 60 | 0 | Tacx | spinning. |
07-12-2007 | 0 | 60 | 0 | Overig | div toestellen. |
06-12-2007 | 0 | 105 | 0 | Overig | cardio div toestellen. |
04-12-2007 | 0 | 60 | 0 | Tacx | Club cycle. |
04-12-2007 | 0 | 60 | 0 | Overig | Body pump. |
03-12-2007 | 0 | 120 | 0 | Tacx | Spinning. |
29-11-2007 | 0 | 130 | 0 | Tacx | Club cycle spinning. |
27-11-2007 | 0 | 60 | 0 | Tacx | club cycle. |
27-11-2007 | 0 | 60 | 0 | Overig | Body pump. |
26-11-2007 | 0 | 60 | 0 | Tacx | Spinning |
23-11-2007 | 0 | 720 | 0 | Tacx | spinning 24 uurs koppelkoers voor het nederlands record. |
22-11-2007 | 0 | 60 | 0 | Tacx | Spinning. |
20-11-2007 | 0 | 60 | 0 | Tacx | Spinning. |
19-11-2007 | 0 | 60 | 0 | Tacx | Spinning |
18-11-2007 | 0 | 150 | 0 | Tacx | Spinning. |
14-11-2007 | 0 | 60 | 0 | Tacx | Club cycle. |
14-11-2007 | 0 | 45 | 0 | Overig | Walker;buik oefeningen. |
12-11-2007 | 0 | 60 | 0 | Tacx | Spinning.het ging ondanks de verkoudheid als het volgende week maar over is. |
12-11-2007 | 0 | 60 | 0 | Overig | Cardio. |
08-11-2007 | 0 | 120 | 0 | Overig | div toestellen. |
05-11-2007 | 0 | 60 | 0 | Tacx | Spinning. |
04-11-2007 | 0 | 60 | 0 | Tacx | club cycle. |
04-11-2007 | 0 | 90 | 0 | Tacx | Spinning. extra training voor de 24 uurs koppel spinning. |
02-11-2007 | 0 | 60 | 0 | Tacx | Spinning |
02-11-2007 | 0 | 60 | 0 | Overig | Body pump. |
01-11-2007 | 68 | 158 | 0 | Fiets | in het begin met maat maar ik bleef achter ging niet echt geweldig te hoge hartslag. |
30-10-2007 | 0 | 70 | 0 | Tacx | club cycle. |
30-10-2007 | 0 | 60 | 0 | Overig | body pump. |
29-10-2007 | 0 | 60 | 0 | Tacx | Spinning. |
29-10-2007 | 0 | 60 | 0 | Tacx | Club cycle. |
23-10-2007 | 0 | 75 | 0 | Tacx | Club cycle. |
22-10-2007 | 0 | 60 | 0 | Tacx | spinning. |
22-10-2007 | 0 | 60 | 0 | Tacx | Club cycle. |
21-10-2007 | 0 | 65 | 0 | Tacx | Club cycle. |
19-10-2007 | 0 | 60 | 0 | Tacx | Spinning |
19-10-2007 | 0 | 60 | 0 | Overig | Body pump. |
16-10-2007 | 0 | 60 | 0 | Tacx | club cycle. |
16-10-2007 | 0 | 60 | 0 | Overig | Body pump. |
14-10-2007 | 80 | 163 | 0 | Fiets | Alleen weinig wind knie hield het goed. |
08-10-2007 | 0 | 60 | 0 | Tacx | spinning |
08-10-2007 | 0 | 60 | 0 | Tacx | Club cycle. |
05-10-2007 | 0 | 60 | 0 | Tacx | Spinning |
05-10-2007 | 0 | 60 | 0 | Overig | Body pump |
02-10-2007 | 0 | 65 | 0 | Overig | Body pump |
02-10-2007 | 0 | 60 | 0 | Tacx | Club cycle |
01-10-2007 | 0 | 75 | 0 | Tacx | Spinning |
01-10-2007 | 0 | 75 | 0 | Tacx | Club cycle |
28-09-2007 | 0 | 60 | 0 | Tacx | Spinning |
28-09-2007 | 0 | 60 | 0 | Overig | Body pump |
26-09-2007 | 0 | 75 | 0 | Tacx | Club cycle |
24-09-2007 | 0 | 60 | 0 | Tacx | Spinning |
20-09-2007 | 0 | 65 | 0 | Tacx | Spinning |
14-09-2007 | 0 | 60 | 0 | Tacx | Spinning |
14-09-2007 | 0 | 60 | 0 | Overig | Body pump. |
13-09-2007 | 120 | 246 | 0 | Fiets | Havenwielerronde met 30 personen appeltje eitje.geen wind lekker weer. |
11-09-2007 | 0 | 70 | 0 | Tacx | club cycle |
11-09-2007 | 0 | 60 | 0 | Overig | body pump |
10-09-2007 | 0 | 65 | 0 | Tacx | club cycle |
10-09-2007 | 0 | 60 | 0 | Tacx | Spinning |
07-09-2007 | 0 | 60 | 0 | Tacx | Spinning |
07-09-2007 | 0 | 70 | 0 | Overig | Body pump. |
05-09-2007 | 67 | 131 | 0 | Fiets | mm ging lekker zeker na de twee uur spinnen van gister avond weinig wind. |
04-09-2007 | 0 | 60 | 0 | Tacx | spinning |
04-09-2007 | 0 | 60 | 0 | Tacx | club cycle |
03-09-2007 | 0 | 60 | 0 | Tacx | Spinning nieuwe les |
03-09-2007 | 0 | 60 | 0 | Overig | Body wave |
30-08-2007 | 0 | 65 | 0 | Tacx | Spinning |
27-08-2007 | 40 | 78 | 0 | Fiets | a pijn is fijn kon bij een groepje aan pikken ging lekker. |
26-08-2007 | 68 | 133 | 0 | Fiets | met 6 ging goed jammer dat de brug afgesloten was. |
24-08-2007 | 0 | 70 | 0 | Overig | Body pump |
24-08-2007 | 0 | 60 | 0 | Tacx | Spinning |
20-08-2007 | 0 | 70 | 0 | Tacx | Spinning |
17-08-2007 | 0 | 70 | 0 | Overig | Body pump |
17-08-2007 | 0 | 65 | 0 | Tacx | Spinning |
14-08-2007 | 0 | 65 | 0 | Tacx | Club cycle |
14-08-2007 | 0 | 60 | 0 | Overig | Body pump |
13-08-2007 | 0 | 60 | 0 | Tacx | Spinning |
13-08-2007 | 0 | 35 | 0 | Overig | diverse toestellen fittnes |
12-08-2007 | 67 | 126 | 0 | Fiets | m6 ging hard moest op het laatst achter blijfen |
10-08-2007 | 0 | 70 | 0 | Tacx | Spinning |
10-08-2007 | 0 | 35 | 0 | Overig | div toestellen |
08-08-2007 | 0 | 80 | 0 | Tacx | Spinning |
06-08-2007 | 34 | 67 | 0 | Fiets | a mooi weer wel veel wind |
01-08-2007 | 84 | 170 | 0 | Fiets | a rondje barendrecht plus wat extra ging goed weinig tot geen wind. |
30-07-2007 | 0 | 60 | 0 | Tacx | Spinning |
25-07-2007 | 80 | 163 | 0 | Fiets | a rondje Barendrecht veel wind. |
20-07-2007 | 0 | 70 | 0 | Tacx | Spinning |
20-07-2007 | 0 | 60 | 0 | Overig | Body pump |
19-07-2007 | 67 | 137 | 0 | Fiets | alleen ging lekker weinig wind |
18-07-2007 | 0 | 70 | 0 | Tacx | Club cycle |
18-07-2007 | 0 | 60 | 0 | Overig | indoor roeien walker toestellen |
17-07-2007 | 0 | 70 | 0 | Tacx | Club cycle |
17-07-2007 | 0 | 65 | 0 | Overig | Body pump |
11-07-2007 | 0 | 75 | 0 | Overig | Walker;buik.indoorroeien. |
11-07-2007 | 0 | 60 | 0 | Tacx | Club cycle |
10-07-2007 | 0 | 60 | 0 | Tacx | Club cycle |
10-07-2007 | 0 | 65 | 0 | Overig | Body pump |
09-07-2007 | 0 | 70 | 0 | Tacx | Spinning |
09-07-2007 | 0 | 75 | 0 | Overig | Walker |
06-07-2007 | 0 | 60 | 0 | Tacx | Spinning |
06-07-2007 | 0 | 60 | 0 | Overig | Body pump |
03-07-2007 | 0 | 65 | 0 | Overig | Body pump |
03-07-2007 | 0 | 60 | 0 | Tacx | Club cycle |
02-07-2007 | 0 | 60 | 0 | Tacx | Spinning |
02-07-2007 | 0 | 60 | 0 | Overig | walker |
22-06-2007 | 0 | 70 | 0 | Tacx | Spinning |
22-06-2007 | 0 | 60 | 0 | Overig | Body pump |
20-06-2007 | 0 | 70 | 0 | Tacx | club cycle |
20-06-2007 | 0 | 60 | 0 | Overig | Body wave |
18-06-2007 | 0 | 60 | 0 | Tacx | Spinning |
18-06-2007 | 0 | 60 | 0 | Overig | Body pump. |
13-06-2007 | 0 | 60 | 0 | Tacx | Club cycle |
13-06-2007 | 0 | 60 | 0 | Overig | Body wave |
12-06-2007 | 0 | 60 | 0 | Tacx | Club cycle nieuwe les |
12-06-2007 | 0 | 60 | 0 | Tacx | Spinning nieuwe les |
11-06-2007 | 76 | 151 | 0 | Fiets | Wilde eerst minder km maken maar ging lekker vandaar meer km |
08-06-2007 | 0 | 60 | 0 | Tacx | spinning |
08-06-2007 | 0 | 60 | 0 | Overig | Body pump |
07-06-2007 | 64 | 131 | 0 | Fiets | mm ging lekker geen wind |
06-06-2007 | 0 | 60 | 0 | Tacx | Club cycle |
06-06-2007 | 0 | 70 | 0 | Overig | Body wave |
05-06-2007 | 0 | 60 | 0 | Tacx | Club cycle |
05-06-2007 | 0 | 60 | 0 | Tacx | Spinning |
04-06-2007 | 66 | 134 | 0 | Fiets | a ging lekker weinig wind |
01-06-2007 | 0 | 60 | 0 | Tacx | Spinning |
01-06-2007 | 0 | 60 | 0 | Overig | Body pump |
29-05-2007 | 0 | 60 | 0 | Fiets | Club cycle |
28-05-2007 | 240 | 528 | 0 | Fiets | Elfstedentocht eerste gedeelte geen wind later regen. was voor herhaling vatbaar. |
23-05-2007 | 0 | 60 | 0 | Tacx | Club cycle |
23-05-2007 | 0 | 60 | 0 | Overig | Body wave |
22-05-2007 | 0 | 60 | 0 | Tacx | Club cycle |
22-05-2007 | 0 | 60 | 0 | Tacx | Spinning |
20-05-2007 | 80 | 168 | 0 | Fiets | rondje Barendrecht weinig wind. |
18-05-2007 | 67 | 139 | 0 | Fiets | ging lekker,terug weg flinke wind tegen. |
16-05-2007 | 0 | 60 | 0 | Tacx | Club cycle |
16-05-2007 | 0 | 60 | 0 | Overig | Body wave |
14-05-2007 | 0 | 60 | 0 | Tacx | Spinning |
14-05-2007 | 0 | 60 | 0 | Overig | Body pump |
11-05-2007 | 0 | 60 | 0 | Overig | Body pump |
11-05-2007 | 0 | 60 | 0 | Tacx | Spinning |
08-05-2007 | 0 | 70 | 0 | Tacx | Club cycle |
08-05-2007 | 0 | 65 | 0 | Tacx | Spinning |
07-05-2007 | 0 | 65 | 0 | Tacx | Spinning |
04-05-2007 | 0 | 60 | 0 | Tacx | Club cycle |
04-05-2007 | 0 | 60 | 0 | Overig | Body pump |
02-05-2007 | 0 | 60 | 0 | Tacx | Spinning |
02-05-2007 | 0 | 60 | 0 | Overig | Body wave |
26-04-2007 | 150 | 357 | 0 | Fiets | mm rondje zeeland de bekende man met de hamer tegen gekomen. |
25-04-2007 | 0 | 60 | 0 | Tacx | Club cycle |
25-04-2007 | 0 | 55 | 0 | Overig | Body wave |
24-04-2007 | 0 | 60 | 0 | Tacx | Club cycle |
24-04-2007 | 0 | 60 | 0 | Tacx | Spinning |
20-04-2007 | 0 | 60 | 0 | Tacx | Spinning |
20-04-2007 | 0 | 60 | 0 | Overig | Body pump |
19-04-2007 | 145 | 318 | 0 | Fiets | Eerste rit boven de honderd richting Steenbergen;Zierikzee;Renesse;Brouwersdam;Middelharnis;Willemstad;Klundert. |
18-04-2007 | 0 | 60 | 0 | Tacx | Club cycle |
18-04-2007 | 0 | 60 | 0 | Overig | Body wave |
17-04-2007 | 0 | 60 | 0 | Tacx | Club cycle |
17-04-2007 | 0 | 60 | 0 | Tacx | Spinning |
16-04-2007 | 40 | 82 | 0 | Fiets | mm lekker weer |
13-04-2007 | 0 | 60 | 0 | Tacx | Spinning |
13-04-2007 | 0 | 55 | 0 | Overig | Bodypump |
12-04-2007 | 78 | 168 | 0 | Fiets | mm weinig wind.enige ophouding de brug ging open. |
11-04-2007 | 0 | 60 | 0 | Tacx | Club cycle |
11-04-2007 | 0 | 55 | 0 | Overig | Body wave |
10-04-2007 | 0 | 60 | 0 | Tacx | Clubcycle |
10-04-2007 | 0 | 60 | 0 | Tacx | Spinning |
07-04-2007 | 82 | 170 | 0 | Fiets | rondje zeeland alleen, windje tegen |
05-04-2007 | 0 | 60 | 0 | Tacx | Spinning |
05-04-2007 | 0 | 60 | 0 | Overig | walker |
04-04-2007 | 0 | 60 | 0 | Tacx | Clubcycle |
04-04-2007 | 0 | 55 | 0 | Overig | Bodywave |
02-04-2007 | 37 | 76 | 0 | Fiets | alleen ging lekker licht windje. |
01-04-2007 | 62 | 125 | 0 | Fiets | g5 goed tempo |
30-03-2007 | 0 | 120 | 0 | Tacx | Spinning |
30-03-2007 | 0 | 55 | 0 | Overig | Bodypump |
29-03-2007 | 82 | 185 | 0 | Fiets | mm richting zeeland geen wind |
28-03-2007 | 0 | 60 | 0 | Tacx | Club cycle |
28-03-2007 | 0 | 60 | 0 | Overig | Bodywave |
26-03-2007 | 0 | 55 | 0 | Tacx | spinning |
26-03-2007 | 0 | 55 | 0 | Overig | Bodypump |
25-03-2007 | 80 | 174 | 0 | Fiets | was voor mij zwaar mijn maat had weinig moeite.veel wind |
23-03-2007 | 0 | 55 | 0 | Tacx | spinning |
23-03-2007 | 0 | 55 | 0 | Overig | Bodypump |
22-03-2007 | 0 | 60 | 0 | Tacx | spinning |
20-03-2007 | 0 | 115 | 0 | Tacx | 60 min clubcycle 55 spinning |
19-03-2007 | 0 | 55 | 0 | Tacx | spinning |
19-03-2007 | 0 | 55 | 0 | Overig | Bodypump |
16-03-2007 | 0 | 55 | 0 | Tacx | club cycle |
16-03-2007 | 0 | 55 | 0 | Overig | Bodypump |
14-03-2007 | 0 | 55 | 0 | Overig | body wave |
14-03-2007 | 0 | 55 | 0 | Tacx | nieuwe les club cycle |
12-03-2007 | 0 | 55 | 0 | Overig | Bodypump |
12-03-2007 | 0 | 55 | 0 | Tacx | spinning |
08-03-2007 | 67 | 154 | 0 | Fiets | |
07-03-2007 | 0 | 55 | 0 | Overig | Bodypump |
07-03-2007 | 0 | 55 | 0 | Tacx | spinning les |
02-03-2007 | 0 | 55 | 0 | Tacx | club cycle |
01-03-2007 | 0 | 110 | 0 | Tacx | 55 min spinning 55 min club cycle |
28-02-2007 | 0 | 55 | 0 | Tacx | club cycle |
28-02-2007 | 0 | 55 | 0 | Overig | bodypump |
27-02-2007 | 0 | 110 | 0 | Tacx | 55 min spinning 55 min club cycle |
23-02-2007 | 0 | 55 | 0 | Tacx | club cycle |
23-02-2007 | 0 | 55 | 0 | Overig | bodypump |
21-02-2007 | 0 | 55 | 0 | Tacx | spinning |
21-02-2007 | 0 | 55 | 0 | Overig | bodywave |
19-02-2007 | 0 | 55 | 0 | Tacx | club cycle |
14-02-2007 | 0 | 55 | 0 | Tacx | club cycle |
14-02-2007 | 0 | 55 | 0 | Overig | bodywave |
12-02-2007 | 0 | 60 | 0 | Overig | Body pump |
09-02-2007 | 0 | 55 | 0 | Tacx | spinning |
09-02-2007 | 0 | 55 | 0 | Overig | bodypump |
08-02-2007 | 0 | 110 | 0 | Tacx | 55 min spinning 55min club cycle |
05-02-2007 | 0 | 55 | 0 | Tacx | spinning |
05-02-2007 | 0 | 55 | 0 | Overig | bodypump |
03-02-2007 | 0 | 180 | 0 | Tacx | spinning marathon shopia ziekenhuis |
31-01-2007 | 0 | 55 | 0 | Tacx | spinning |
30-01-2007 | 0 | 110 | 0 | Tacx | 55 min spinning 55 club cycle |
29-01-2007 | 0 | 55 | 0 | Tacx | club cycle |
29-01-2007 | 0 | 55 | 0 | Overig | bodypump |
28-01-2007 | 0 | 55 | 0 | Tacx | spinning |
24-01-2007 | 0 | 55 | 0 | Tacx | club cycle |
22-01-2007 | 0 | 55 | 0 | Tacx | spinning |
22-01-2007 | 0 | 55 | 0 | Overig | bodypump |
11-01-2007 | 0 | 110 | 0 | Tacx | 55 min spinning 55 min club cycle |
10-01-2007 | 0 | 110 | 0 | Tacx | 55 min spinning 55 club cycle |
09-01-2007 | 0 | 55 | 0 | Tacx | club cycle |
00-00-0000 | 0 | 60 | 0 | ||
00-00-0000 | 0 | 155 | 0 | ||
00-00-0000 | 0 | 45 | 0 | ||
00-00-0000 | 0 | 60 | 0 | ||
7511 | 132089 | 1775 | Totaal in 2035 trainingen |